It’s Probably Time To Replace Your Toothbrush | Shinagawa Dental Blog

It’s Probably Time To Replace Your Toothbrush

Not everything is for keeps.

That includes your toothbrush.

Have you recently asked yourself how long have you been using your toothbrush? If you cannot remember at all for obvious reasons, then it’s probably time for you to hit the groceries to get a new one!

Know when to let go.

Your toothbrush should regularly be replaced every three to four months, according to dental professionals. It’s advisable to change your toothbrush right away as soon as you notice that the bristles are frayed or the wear and tear are already that evident.

Toothbrush Sets | Shinagawa Dental Blog

Once your toothbrush is already frayed, it won’t be able to clean as thoroughly. A frayed toothbrush has a lessened ability to adequately clean teeth and gums.

Studies repeatedly show that a worn out toothbrush is much less effective, due to its wear and tear, at removing plaque compared to a fresh one.

Another big reason why you should replace your toothbrush in a timely manner is the germ factor. Germs can indeed live in your toothbrush, especially if you’re already using it for a prolonged stretch.

As a result, those germs can cause you to be sick and of course, you don’t want that.

Some dentists admit that a lot of their patients don’t normally change their toothbrush unless told to do so or handed a new one for that matter.

Don’t be one of those.

Practice the best oral hygiene for the best oral health. It’s always best for you to visit a dentist and let him lead your way.

CALL US, a FREE dental consultation awaits you.

Ways To Reduce Wrinkles | Shinagawa Aesthetics Blog

Ways To Reduce Wrinkles

Having wrinkles is one of the top signs of aging. They become more visible as you get up there in age.

As you continue to get older, fighting wrinkles is a constant and might be something that hops on your mind more than some important occasions in your life.

That is certainly a tough battle that most people encounter, realizing that you might be fighting a losing clash against aging and its natural signs.

However, that doesn’t mean you can’t put up a good fight.

To help you delay aging and maintain your youthful exuberance for as long as possible, follow these simple yet effective tips to reduce and fight off fine lines on your skin:

  • Stay away from the sun, especially when it’s too humid
  • Moisturize and protect: regularly wear sunscreen
  • Sleep facing up; avoid sleeping sideways for a prolonged period
  • Eat your antioxidants (Blueberries, Walnuts, Cranberries, etc.)
  • Wear your sunnies
  • Stop smoking
  • Trade coffee for cocoa
  • Eat more fruits and vegetables
  • Get adequate sleep everyday
  • Don’t over-wash your face
  • Stay hydrated
  • Take care of your skin

Skin experts say that with those simple yet effective ways can make a drastic difference.

Ways To Reduce Wrinkles at Shinagawa Lasik & Aesthetics

Seeking ways to reduce wrinkles should always be in your skin care agenda. You certainly don’t want to look older than your actual age. Delaying the onset of fine lines is most definitely achievable.

Remember, it always boils down to good skin habits.

In line with that, regularly having your skin checked and getting proper treatments should be habitual for you. That’s where Shinagawa Aesthetics comes in.

With the innovation and technologies that we have in terms of derma, we can help make you look as young as you feel.

Contact our Patient Care Lines (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 and consult our dermatologists for FREE to see what’s best for your skin.