Skin Aging

Signs of Skin Aging and Solutions to Try

There is no magical, mystical remedy that can stop the aging clock in its tracks. However, our team at Shinagawa Aesthetics focuses on the positives!

While aging is a part of every life, our dermatologists are experts in its effects on your skin. We love working with our patients to educate them on time’s impact and how to eliminate (or at least keep at bay) signs of aging on your skin.

The Causes, Effects and Solutions to Skin Aging

No matter your skin type, signs of aging on your skin are bound to appear as you grow older. For some, these may be due to biological factors, while others may notice the effects of their lifestyle or actions in their youth begin to surface at last. No matter the reason, one thing is for sure. There is no shame in getting older. We’re simply here to help you combat those cosmetic issues to help you feel more comfortable in your skin.

Loose skin and Wrinkles

Cause & Effect: As we grow older, our bodies experience a loss of elastic tissue (elastin and collagen) in the skin. Collagen provides strength and form, while elastin is crucial in maintaining the skin’s ability to stretch and recoil. As their presence decreases, gravity’s effects on the body become stronger, and the skin begins to sag and wrinkle. Elasticity loss can be linked to UV exposure and smoking.

Solution: Cosmetic dermatological services, such as Botox injections and Belotero fillers, can be applied to help reduce and smooth out wrinkles and lines on the face. These solutions should always be provided by and with the consultation of your board-certified dermatologist.

Prevention: Practicing proper sun protection techniques (regularly applying sunscreen, covering unprotected skin, etc.) and avoiding smoking can help reduce skin elasticity loss later in life.

Easier Bruising

Cause & Effect: Though the effects of sun-damaged skin may not show during your youth, you may find them popping up later in life. Overexposure to the sun’s harmful UV rays can lead to the breakdown of collagen in the skin’s vessel walls, resulting in much more easily bruised and damaged skin. Bruises may also take longer to heal as a result.

Solution: Medications, such as topical retinoids, are available that can help to strengthen the epidermis. Topical vitamins (C, E and K) have also been used to help reduce bruising. As with all medications, speak with your doctor to see which plan is right for you.

Prevention: Reducing your sun exposure is key to avoiding sun damage. Aside from sunscreen and protective clothing, you should also consider avoiding outdoor activity during peak UV hours (between 10 a.m. and 4 p.m.).

Skin Discoloration

Cause & Effect: Discoloration in the skin is common as we age. This cosmetic change is known as hyperpigmentation, or an overproduction of melanin in the skin that can either occur in large patches or small plots, commonly known as age/liver spots. Hyperpigmentation is harmless at its core but may signify a more significant medical condition. 

Solution: There are several effective treatments for reducing the appearance of hyperpigmentation, including topical medications such as retinoids, which help lighten the skin’s appearance over the course of several months. Laser therapy and chemical peels may also be viable options depending on your skin type and board-certified doctor’s recommendation.

Prevention: As with many signs of aging, skin discoloration is typically the result of years of excessive sun exposure. Common techniques like regular sunscreen application, tanning avoidance, etc., can help to reduce your risk.

Rough and Dry Skin

Cause & Effect: Dry and scaly. Rough and itchy. These are common adjectives to describe the skin of aging patients. Causes of dry skin come from a wide variety and can include dehydration, excessive sun exposure, smoking and stress, as well as a result of medical conditions such as diabetes and kidney disease. Our bodies’ oil productions also reduce as time goes on, which leads to skin drying out.

Solution: Creams and ointments are viable solutions for keeping skin healthy and moisturized. Drinking liquids and sleeping with a humidifier can also keep your skin refreshed. Avoiding hot showers and opting for warm or lukewarm water can be helpful as well.

Prevention: In the case of dry skin, prevention, and solutions are one and the same.

Show your skin some love!

At Shinagawa, our experienced dermatologists and staff are always ready to help you look and feel your best. Contact us today to schedule an appointment, and visit our website to explore our full list of services.

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://shinagawa.ph so we can address and answer them for you.

when to see a dermatologist

When To See A Dermatologist

If a rash or other skin problem covers more than 10% of your body, consult a dermatologist immediately, especially if you have a fever, joint aches, muscle pain, difficulty swallowing or you can’t sleep. It is a must.

Talk to a dermatologist for any ulcers that won’t heal after a week or two. These open sores can lead to serious infections.

Don’t take the mild appearance of a new skin condition lightly, either. A skin problem is sometimes the first sign of a significant, systemic autoimmune disease, such as lupus. Diagnosing skin inflammation can also reveal inflammation in your organs, including the lungs, kidneys, or liver.

Dermatologists can offer:

    Faster diagnosis: If you suspect a serious problem, but start with your primary care doctor, you may wait longer for a diagnosis. In serious cases, this increases the risk of more severe organ damage, potentially leading to acute respiratory distress syndrome or significant damage to your kidneys or liver. Even if a skin-related symptom is mild, you can have a pattern of rash that a dermatologist can recognize immediately that is worrisome.

    Scar prevention: Dermatologists will treat lupus, scalp conditions associated with hair loss, and severe acne aggressively enough so that they don’t lead to scarring.

As advanced as cosmetic procedures are, there’s no definitive way to reverse scarring. So the longer the problem goes on, the more extensive permanent damage can become.

Ultimately, seek medical advice when you first notice a problem. When the skin condition is one symptom of a larger, more serious problem, doing so will limit possible permanent skin or internal organ damage. The Skin Care Foundation recommends seeing your dermatologist once a year for a skin exam to check for anything out of the ordinary and to answer any questions you may have.

What to do if you have an urgent issue

Contact our expert dermatologists at Shinagawa! They are more than looking forward to aiding in solving all your skin problems. It’s the time!

Schedule a consultation with our skin experts! Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://www.shinagawa.ph so we can address and answer them for you.

skincare myths

Skincare Myths You Shouldn’t Fear

When it comes to taking care of your skin, it can be tough to know what’s really true and what’s just a myth. With so much information out there, it can be difficult to separate the facts from the fiction. In this post, we’ll take a look at some of the most common skincare myths and help you figure out what’s really going on with your skin.

Today, we’ll dispel some frightening skincare myths in an effort to alleviate your fears.

MYTH #1: Sunscreen is only necessary on sunny days.

The sun is out whether you can see it or not. Wearing sun protection factor (SPF) is essential year-round, not just when the temperature is low, or the sky is overcast because the sun’s rays can penetrate clouds. Always look for broad-spectrum protection that blocks UVA and UVB rays when purchasing sunscreen. It must be reapplied frequently when spending long periods outdoors, especially after sweating or getting wet.

MYTH #2: Acne is caused by not washing one’s face.

Even though washing your face can help your skin look better, acne and face washing are not directly linked. Genes and hormones also cause acne, and people with oily skin are more likely to have outbreaks. People with oily skin may need to wash their faces more often, but those who don’t have oily skin don’t have to.

MYTH #3: Chocolate causes acne.

With Trick-or-Treat right around the corner, it is essential first to clear up this myth. Contrary to skincare urban legends, chocolate does not cause acne, at least not in a specific way. Studies show that eating too many foods high in fat, sugar, and dairy can make acne worse. This may be because they cause the body to produce more insulin, which encourages the release of sebum, a hormone that causes acne. So, the ingredients in chocolate may raise your risk, but moderation is essential, as with everything else in life.

MYTH #4: Age spots are an inevitable part of getting older.

Age spots are not caused by aging, despite their name. These patches of discolored skin, also called liver spots, are caused by a buildup of melanin from too much and too long exposure to the sun’s harmful UV rays. To put it more simply, age spots are a type of sun damage that can be prevented using sunscreen correctly and regularly.

MYTH #5: Retinoids thin your skin.

Retinoids, made from Vitamin A, reduce wrinkles, fine lines, and acne. This common belief comes from the fact that one of the first side effects of using retinoids is peeling skin. But peeling skin doesn’t mean that the skin is getting thinner. Retinoids help to make the skin thicker.

Our board-certified dermatologists can ease your skincare fears.

Our dermatologists can help if you have scary skin symptoms and need a diagnosis or treatment. Contact us today to schedule an appointment, and visit our website to explore our complete list of services.

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://shinagawa.ph so we can address and answer them for you.

 

can mobile phone harm your skin

Ways your phone is messing with your skin

With demanding job schedules, social engagements, and an increase in phone notifications from apps, millennials’ so-called beauty sleep isn’t really so beautiful. Most likely, you’ll keep your phone in your hand until you fall asleep.

The continual use of cell phones, whether it be for late-night surfing or lying on one side of the pillow to text late-night friends, can potentially harm your skin.

Your phone is harming your skin in the following ways:

Your use of a phone while sleeping

Looking at your phone at night will never help you fall asleep, no matter how drowsy or exhausted you are. Even when you put your phone down, the phone light can still interfere with your sleep cycle and make it difficult for you to fall asleep. Our skin tends to lose moisture when we get less sleep, which over time causes the skin to become dry and even dull.

Addiction increases stress

You are certainly addicted to your cell phone if you find it impossible to live without it. Nomophobia is the fear of “no mobile phone” and the anxiousness to check alerts. This syndrome just raises stress levels, whether it’s due to your battery dying or a lack of internet access. Skin breakouts will eventually result from all this stress wearing down your skin. Do you know that the heat produced by a phone can also result in hyperpigmentation and black spots?

Your eyes are also affected

Have you ever caught yourself slightly squinting when using your phone? The area surrounding your eyes develops crow’s feet due to repeated squinting. Because the fonts on mobile phones are small, the eyes have to work harder to focus. All of this accelerates the aging process and might result in wrinkles around the eyes.

Always exhausted

In fact, talking on the phone nonstop might wear you out. Being on the phone alone can make you fatigued, even if you aren’t engaging in any form of physical activity. All of this, whether it be through phone games or viral videos, over time makes your skin appear old and drab.

Creases on the neck

We gaze down at the phone all the time to check it. Because the skin around the neck is sensitive and loses its elasticity as a result of repetitive movement, this results in creasing. You may prevent this by maintaining excellent posture (intentionally looking straight ahead) and even moisturizing your skin to encourage cell regeneration.

Acne is the worst

The constant exposure to bacteria via the mobile phone during the day acts as a magnet for bacteria. You simply expose your skin to bacteria throughout every phone call, which might cause outbreaks and difficult acne.

Learn the greatest skincare advice and techniques from our beauty professionals! Our dermatologists are willing to assist you in enhancing your beauty with your skin.

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://shinagawa.ph so we can address and answer them for you.

Instagram: https://instagram.com/shinagawa_ph/

Foods that Help Reduce Acne Inflammation

Foods that Help Reduce Acne Inflammation

Studies aren’t relatively crystal clear when identifying foods that may combat or prevent acne.

However, while more research is needed, a diet rich in omega-3 fatty acids may reduce inflammation and improve symptoms of acne.

Foods rich in omega-3 fatty acids include:

  • Fish, such as mackerel, salmon, and sardines
  • Pastured eggs
  • Soybeans and soy products, such as tofu
  • Spinach and kale
  • Navy beans
  • Grass-fed beef
  • Nuts, such as walnuts and almonds
  • Flaxseeds
  • Mustard seeds
  • Wild rice

Though further studies are required, trusted Sources suggest that foods rich in antioxidants and dietary fiber may also fight acne.

How can you best deal with acne? Our doctors have the best answers.

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://shinagawa.ph so we can address and answer them for you.