Archive for category: Dental Care

There are always reasons to smile. Yes, you better believe that.

Despite all the challenges, obstacles and problems that you may be facing, it is important for you to still manage to smile as that brings you a lot of positives.

If you’re having a difficult time thinking of reasons for you to smile and keep smiling, here are some of them:

1. Smiling Helps Improve Your Mood – In such times that you’re feeling down, try putting on a smile to offset the bad mood. That can only help improve your mode even for a bit. Smiling can do some tricks if you try wearing it on your down times.
2. Smiling Helps You Stay Positive – When you smile, it is like sending a positive message to yourself and others that ‘all is well or life is good’. You can stay confident and reduce stress, worrying and depression by smiling as much as you can.
3. Smiling Relieves Stress – Being stressed out is natural. We get stressed for different reasons. Well, smiling helps in terms of preventing you from looking tired, worn down and overwhelmed. Putting on a smile can help reduce your stress every now and then.
4. Smiling Is Contagious – Sometimes, you can’t help but smile when you see someone smiling more often. A smiling person can always lighten up the mood and the place while also spreading happiness across.
5. Smiling Lowers Your Blood Pressure – When you smile, there is a measurable reduction in your blood pressure. Yes, it makes a difference.
6. Smiling Boosts Immune System – Even your immune system gets boosted when you smile more often. Smiling relaxes the body, allowing it to build a stronger immune system and contributing to your overall health.
7. Smiles Attract More Than Makeup – Recent studies show that women who smile more often than wear makeup appear to be more attractive to men. Try putting on a smile first instead of pimping your entire face.
8. Smiles Are The Most Recognizable Facial Expression – Flashing your smile makes it easier for others to recognize and notice you.
9. People Who Smile More Tend To Live Longer – As mentioned earlier, smiling provides lots of benefits to your health, including your blood pressure and immune system. A larger benefit is the possibility of a longer lifespan. According to scientific studies, those who smile more often tend to live an average of 7 years longer compared to those who don’t.

Putting up a smile is easier and more comfortable if your teeth are well and intact.

Taking care of your teeth will give you all the confidence in the world to smile as much as you can. Our dentists can help get you your dream smile. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 for your FREE dental consultation.

Some people are hesitant or afraid to get braces for their teeth as they worry about the discomfort or pain that they might feel.

If you’re one of those, you should probably re-align your thinking. It is not constant that you’re going to feel the discomfort and pain while wearing braces. While you might feel those at first, there are always ways to get much-needed relief despite wearing braces.

Here are some of them:

1. Icepack – A cold temperature naturally reduces swelling as it numbs your mouth so you don’t feel pain. You can simply apply icepack outside your mouth for pain relief.
2. Cold Ice Water – If you don’t have an icepack, cold ice water is a nice alternative as it can likewise help. Sipping cold ice water will numb your mouth while relieving some discomfort and pain.
3. Warm Rinse – While cold temperature helps, a saltwater rinse can likewise do wonders as well. Any cuts or sores in your mouth and on your gums from braces can all be healed by gargling with warm salt water.
4. Oral Anesthetic – Putting oral anesthetic on your sensitive teeth and gums can relieve the pain you get from braces. Upon application, it will likewise numb your teeth and gums to eliminate the discomfort feeling of severely shifting teeth.
5. Gum Massage – Gently massaging your gums for a good stretch will help in relaxing them for a better and more comfortable feeling.
6. Soft Foods – It is a given that when you wear braces, there are tons of restrictions in terms of the food you eat.

More importantly, never forget to take care of your teeth and braces. Shinagawa Orthodontics can help you with the best dental treatments and practices. Book your FREE consultation now and call our Patient Care Lines.