Reasons To Consider LASIK This Summer

Reasons To Consider LASIK This Summer

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Do you want to play sports or swim without worrying about your contacts? Are you always forgetting your contact solutions at home? 

Glasses and contact lenses can improve your vision, but they can also be a big inconvenience. If you want to be able to enjoy your summer and you’re tired of wearing glasses or contacts, LASIK might be a good option. 

While you figure out when to schedule your procedure, here are the reasons to consider LASIK this summer: 

Outdoor Activities

Once the weather starts to get warmer, it’s natural to want to spend all your time outside. When your favorite outdoor activities are basketball, hiking, swimming, or sailing, you only want to be outdoors. 

There is nothing better than spending an evening sailing while the sun sets during the summer. While doing any sort of summer activity, it is best not to wear glasses. 

They could break, fall off your face, or they could very easily just get in your way. If you are doing an activity on the water, you shouldn’t wear contacts either. 

Your contacts could fall out of your eye or move and become uncomfortable. Find yourself on the beach? Avoid touching your eyes! 

Sand could go from your hands into your eyes and cause major irritation. The best way to avoid all these issues this summer is to get LASIK. 

Even if you don’t qualify for LASIK, there are other laser eye surgeries available at Shinagawa.

Allergy Relief

While summer weather can be nice, it’s the most difficult for those with allergies. Allergies make it hard to enjoy a warm summer day because you’re sneezing, coughing, or dealing with watery eyes. 

What do you do? For some, getting LASIK can make a big difference, especially if you wear contact lenses. 

Think about how much time you spend touching your eyes when you wear contacts. If you get LASIK, you no longer need to touch your eyes to take your contacts out or put them in. 

This can be a game-changer for many people with allergies during allergy season!  

Travel Easier

With warmer weather also comes more trips and vacations. If you have glasses or contacts, they can make traveling more difficult. 

Everyone deserves to enjoy their vacation. After recovering from LASIK, you can go swimming, scuba diving, or play sports without worries. After all, you don’t have to wear glasses or contacts anymore! Getting LASIK lets you do these activities worry-free, plus your eyes won’t get as dry when you fly. It seems like a win-win, doesn’t it?

Full Summer Calendar

Summer is one of the busiest seasons of the year. There are plenty of weddings, outdoor parties, BBQs, and other social gatherings. These activities are fun but dealing with stress because of your glasses or contacts is anything but. You want to look and feel your best. 

Why deal with the frustrations that these visual aids bring you? Why not feel good about yourself instead? 

Getting LASIK will give you the confidence you need in any situation. No more glasses and no more contact lenses mean you can look and feel good, no matter what you’re doing! 

Are you ready to book a LASIK Screening? Are you ready for the changes that LASIK could bring you? Schedule now!

For inquiries, questions, and appointments, call our Patient Care Lines: 

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

📞 (+632) 7-368 5238

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/

Reasons Why you Should Have LASIK in Your Twenties

Reasons Why you Should Have LASIK in Your Twenties

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If you have your LASIK in your twenties, you’ll have decades of improved vision and all the benefits that come along.

Keep reading to learn the reasons to consider LASIK in your twenties!

Every Day is in Focus

LASIK surgery can correct your vision problems, allowing you to see the world with clarity and detail. With LASIK, you won’t have to rely on glasses or contacts, providing convenience and long-term cost savings. The procedure is quick, painless, and has a high success rate. Enjoy the freedom of not having to deal with corrective eyewear and wake up every day with crystal-clear vision.

Good Sight Means Increased Safety

Clear vision is essential for staying safe and avoiding accidents, whether driving, operating machinery, or engaging in outdoor activities. LASIK surgery corrects vision problems like nearsightedness, farsightedness, and astigmatism, providing a crystal-clear vision that can help prevent accidents.

Studies show that LASIK can significantly improve driving safety and benefit those in high-risk occupations like firefighters and police officers. Don’t compromise your safety – consider LASIK surgery today for increased safety and peace of mind.

A Quick Surgical Recovery

LASIK surgery offers a quick and painless recovery time, with most patients able to return to their normal activities within a day or two. After the procedure, it’s normal to experience some mild discomfort, but this typically subsides within a few days.

To ensure a successful recovery, follow your doctor’s post-operative instructions carefully and avoid strenuous activities for a few weeks. With LASIK, you can enjoy improved vision without the long downtime associated with other procedures.

Long-Term Savings

LASIK surgery can result in significant long-term savings by eliminating the need for glasses, contacts, and contact lens solutions. While the upfront cost may be higher than other vision correction methods, LASIK is a one-time procedure that can provide long-lasting results, reducing the need for repeat procedures or new corrective eyewear. Plus, the convenience and improved quality of life that LASIK provides are priceless.

Don’t let cost hold you back – consider LASIK for a lifetime of clear vision and financial savings.

Relax Without Worry

LASIK surgery can provide a worry-free lifestyle for those who enjoy outdoor activities, sports, or simply relaxing by the pool. With LASIK, you won’t have to worry about losing, breaking, or damaging your corrective eyewear. It can also reduce the risks associated with contact lens wear, providing peace of mind and simplifying your daily routine.

LASIK can provide a sense of freedom and relaxation in everyday life, and eliminate the need for daily contact lens care. Consider LASIK for a life of clarity and worry-free vision.

Begin the Day Stress-Free

LASIK surgery can help you start the day stress-free by eliminating the need for glasses or contact lenses. Glasses and contacts can be frustrating and stressful, especially when they interfere with daily activities or require frequent adjustment. With LASIK, you can enjoy clear and hassle-free vision every morning.

LASIK can also boost your confidence and reduce stress by making daily tasks, such as driving or working, safer and easier. This can improve your overall quality of life and help you feel more self-assured.

Gain Peace of Mind

LASIK surgery can provide peace of mind for those who rely on corrective eyewear for clear vision. With LASIK, you can enjoy clear and reliable vision without the need for glasses or contacts.

Worrying about losing, breaking, or damaging your glasses or contacts can be a source of stress and anxiety. LASIK can eliminate these worries and provide a sense of freedom and confidence in daily life.

Additionally, LASIK can reduce the risks associated with contact lens wear, such as eye infections, corneal ulcers, and other complications. This can provide peace of mind and eliminate the need for daily contact lens care, making your daily routine simpler and less time-consuming.

Fall Asleep Guilt-Free

Do you wear contact lenses and feel guilty about falling asleep without removing them? LASIK surgery can provide peace of mind and eliminate this worry.

LASIK can provide clear and reliable vision without the need for glasses or contact lenses. This means that you won’t have to worry about the risks associated with contact lens wear, such as eye infections, corneal ulcers, and other complications.

Additionally, LASIK can provide a sense of freedom and confidence in daily life, including at night. With LASIK, you can fall asleep guilt-free, knowing that your vision will be clear when you wake up.

Do you want to learn more about LASIK or determine if you may be a candidate for the procedure? 

Schedule an appointment with Shinagawa today!

For inquiries, questions, and appointments, call our Patient Care Lines: 

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

📞 (+632) 7-368 5238

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/

Summer Tips for Contact Lens Wearers

Summer Tips for Contact Lens Wearers

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Summer can be a challenging time for contact lens wearers, as the heat and humidity can cause discomfort and irritation. However, with a few simple tips, you can enjoy the season without any hassles.

In this article, we’ll share some effective summer tips for contact lens wearers that will help you keep your eyes healthy and comfortable while you enjoy the outdoors. From choosing the right type of lenses to practicing good hygiene, we’ll cover everything you need to know to make the most of your summer with your contact lenses. So, whether you’re planning to hit the beach or spend time in the sun, keep reading to learn how you can keep your eyes happy and healthy.

Risks for Contact Lens Wearers During Summer Months

Summer is a wonderful time to be outside and enjoy the warm weather, but it can also be a challenging time for contact lens wearers. The heat and humidity can cause dryness, discomfort, and even serious eye infections if proper care is not taken. As a result, it’s important for contact lens wearers to be aware of the risks associated with wearing contact lenses during the summer months.

One of the most significant risks for contact lens wearers during the summer is dehydration. When you become dehydrated, your eyes can become dry and irritated, making it difficult to wear contact lenses comfortably. It’s important to stay hydrated by drinking plenty of water and avoiding sugary and caffeinated beverages, which can contribute to dehydration.

Another risk for contact lens wearers during the summer months is exposure to UV radiation. The sun’s rays can be harmful to your eyes, and wearing contact lenses does not provide complete protection against UV radiation. To minimize the risk of eye damage, it’s essential to wear sunglasses with UV protection and a hat that shades your face.

In addition, swimming with contact lenses can also pose a significant risk to your eye health during the summer months. Chlorine and other chemicals in the water can irritate your eyes, and waterborne bacteria can lead to serious eye infections. To reduce the risk of infection, it’s recommended to wear goggles when swimming and to remove your contact lenses before entering the water.

Overall, by being aware of these risks and taking the necessary precautions, contact lens wearers can enjoy a comfortable and safe summer season. So, make sure to follow these summer tips for contact lens wearers and take care of your eyes while enjoying the sunshine and warm weather.

Tips for Contact Lens Hygiene and Comfort

Maintaining good hygiene and comfort when wearing contact lenses is crucial, especially during the summer months when the heat and humidity can cause discomfort and irritation. Here are some essential tips for contact lens wearers to ensure their hygiene and comfort during the summer:

  • Wash your hands thoroughly before handling your contact lenses – This is important to prevent the transfer of bacteria and other harmful germs from your hands to your eyes. Use soap and water to clean your hands, and dry them with a lint-free towel.
  • Use a fresh cleaning solution every time you store your lenses –  It’s important to use a cleaning solution that’s recommended by your eye doctor and never reuse or top off old solutions. Discard the old solution and use a fresh solution every time.
  • Avoid swimming with your contact lenses on – As mentioned earlier, swimming with contact lenses can increase the risk of eye infections due to bacteria and other harmful chemicals in the water. Always remove your lenses before swimming.
  • Clean and disinfect your contact lenses regularly – This is important to remove any dirt or debris that may have accumulated on your lenses, which can cause irritation and discomfort. Follow the instructions provided by your eye doctor or the manufacturer of your lenses.
  • Use eye drops to keep your eyes hydrated – During the summer months; it’s common for eyes to become dry and uncomfortable. Using eye drops can help keep your eyes moist and reduce discomfort.

By following these essential tips for contact lens hygiene and comfort during the summer months, contact lens wearers can enjoy a comfortable and hassle-free experience.

Know When It’s Time for Treatment

Contact lenses can cause eye conditions if not cared for properly, especially during summer. Be aware of signs indicating the need for medical treatment. Here are tips to know when it’s time for treatment:. Here are some essential tips to help you know when it’s time for treatment:

  • Redness and Irritation – If you experience redness, irritation, or itchiness in your eyes, it may be a sign of an infection or an allergic reaction. This can be caused by wearing contact lenses for too long or not cleaning them properly. If you experience any of these symptoms, remove your contact lenses immediately and seek medical attention.
  • Blurred Vision – If your vision becomes blurry or hazy while wearing your contact lenses, it may be a sign that your lenses are damaged or need to be replaced. This can also be a sign of a more serious condition, such as corneal abrasion or infection. In such cases, it’s important to see your eye doctor immediately.
  • Sensitivity to Light – If you experience increased sensitivity to light, it may be a sign of a corneal infection or inflammation. This can be caused by wearing contact lenses for too long or not cleaning them properly. If you experience any sensitivity to light, remove your contact lenses immediately and seek medical attention.
  • Discharge – If you notice any discharge or pus coming from your eyes, it may be a sign of an infection. This can be caused by wearing contact lenses for too long or not cleaning them properly. In such cases, it’s important to see your eye doctor immediately.

In conclusion, knowing when it’s time for treatment is crucial for contact lens wearers to ensure their eye health and safety during the summer months. By paying attention to the signs and symptoms mentioned above, you can take prompt action and seek professional help when necessary. Remember to prioritize your eye health and always follow the instructions provided by your eye doctor.

When you visit our eye doctors, you may discuss options including artificial tears, gels, prescription eye drops or plugs inserted in the tear ducts.

Don’t miss out on the best sights of the season. If your contact lenses or dry eyes are impacting your daily life, you don’t need to compromise your vision or your comfort. We have treatment for both!

Better yet, we can get you out of your contact lenses! Make an appointment with us today!

For inquiries, questions, and appointments, call our Patient Care Lines: 

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

📞 (+632) 7-368 5238

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/

 

 

Is Eye Strain Affecting Your Quality Of Life

Is Eye Strain Affecting Your Quality Of Life?

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Are you tired of experiencing eye strain on a daily basis? It’s a common problem that affects many people and can significantly impact your quality of life. From staring at a computer screen for long hours or other digital devices, eye strain can lead to discomfort, headaches, and even vision problems.

In this article, we’ll explore the causes of eye strain and provide practical tips and solutions to alleviate your symptoms and improve your overall quality of life. So, let’s dive in and learn how to combat eye strain and enjoy clear, comfortable vision daily.

Causes of Eye Strain

Eye strain can occur for a variety of reasons, and understanding the underlying causes is crucial in preventing and treating this condition. One of the primary culprits of eye strain is extended periods of time spent looking at digital screens. When you focus on a screen, your eyes must constantly adjust to the brightness, contrast, and flicker of the images, which can lead to fatigue and strain.

Other factors that can contribute to eye strain include poor lighting, improper viewing distances, and improper posture. For instance, if you’re working in a dimly lit room or using a computer that’s too far away from your eyes, your eyes may have to work harder to focus, leading to fatigue and strain.

Similarly, if you’re sitting in an uncomfortable or unsupported position, your neck and back may become strained, which can also affect your eyes.

Eye Strain Symptoms and Side Effects

Eye strain can cause a variety of symptoms and side effects, many of which can significantly impact your quality of life. Some of the most common symptoms of eye strain include:

  • Eye discomfort or pain
  • Headaches
  • Blurred vision
  • Dry eyes
  • Itchy or watery eyes
  • Sensitivity to light
  • Difficulty concentrating
  • Neck, shoulder, or back pain

In addition to these symptoms, eye strain can lead to a range of side effects that can affect your overall health and well-being. For instance, if you’re experiencing frequent headaches or difficulty concentrating due to eye strain, this can impact your productivity and overall sense of well-being. Similarly, if you’re experiencing neck, shoulder, or back pain as a result of poor posture while working on a computer, this can have a negative impact on your physical health over time.

If you’re experiencing any of these symptoms or side effects, it’s essential to take steps to alleviate your eye strain and prevent further discomfort. This may include adjusting your screen brightness, taking frequent breaks to rest your eyes, using proper lighting and posture, and incorporating eye exercises and relaxation techniques into your daily routine.

By being aware of eye strain’s symptoms and side effects and taking proactive steps to prevent and treat this condition, you can enjoy clear, comfortable vision and improved overall health and well-being.

How to Protect Your Eyes From Strain

Eye strain can be a significant problem for many people, but there are steps you can take to protect your eyes and reduce your risk of experiencing discomfort and fatigue. Here are some tips to help you protect your eyes from strain:

  • Adjust your screen: Position your computer screen, so it’s at a comfortable distance from your eyes, and adjust the brightness and contrast to reduce glare.
  • Take breaks: Take frequent breaks to rest your eyes, especially if you spend extended periods of time looking at digital screens. Every 20 minutes, take a break and look away from your screen for 20 seconds.
  • Use proper lighting: Avoid working in dimly lit rooms and use proper lighting to reduce strain on your eyes.
  • Practice good posture: Sit in a comfortable and supported position to reduce strain on your neck and back, which can also impact your eyes.
  • Incorporate eye exercises: Simple eye exercises, such as looking away from your screen and focusing on a distant object, can help to reduce eye strain and improve your overall vision.
  • Get regular eye exams: Regular eye exams can help to identify any potential vision problems early on and ensure that your eyes are healthy and functioning correctly.

By incorporating these tips into your daily routine, you can help to protect your eyes from strain and enjoy clear, comfortable vision every day.

Improve Your Diet and Stress

Your diet and stress levels can have a significant impact on your eye health and overall well-being. Here are some tips to help you improve your diet and manage stress to promote healthy eyes:

  • Eat a balanced diet: Eating a balanced diet rich in fruits, vegetables, and omega-3 fatty acids can help to reduce inflammation and promote healthy eyes.
  • Stay hydrated: Drinking plenty of water can help to keep your eyes hydrated and prevent dryness, which can lead to discomfort and strain.
  • Manage stress: Stress can cause tension in the eyes and impact your vision. Practicing relaxation techniques, such as deep breathing or meditation, can help to reduce stress and promote healthy eyes.
  • Avoid smoking: Smoking can increase your risk of developing eye problems such as cataracts, macular degeneration, and optic nerve damage.
  • Limit alcohol and caffeine: Consuming excessive alcohol or caffeine can dehydrate your body, including your eyes, leading to dryness and discomfort.
  • Get enough sleep: Lack of sleep can lead to tired, dry eyes, and may even impact your vision. Aim to get at least seven to eight hours of sleep each night.

By making these simple lifestyle changes, you can help to improve your overall eye health and prevent eye strain and discomfort. Remember to consult your doctor or optometrist if you experience any persistent eye problems or discomfort.

Schedule Your Eye Exam

Schedule a comprehensive eye exam to catch symptoms early and avoid worsening pain or damage. Eye conditions are most treatable in their earliest stages. As soon as signs of eye strain begin, it is vital to seek treatment as quickly as possible to find relief and solutions that work for you. 

Visit Our Eye Experts at Shinagawa

Eye strain has become more common as our world revolves around technology. The good news is there are many treatment options to keep your eyes healthy and safe. Schedule an appointment with our experienced doctors at Shinagawa today. 

Your eye health is directly correlated with your quality of life. When vision is impaired, it can severely impact your quality of life in a number of ways. Strained eyes can result in headaches, blurred vision, and dizziness. Symptoms of eye strain and poor overall eye health have the potential to become disruptive during everyday activities.

For inquiries, questions, and appointments, call our Patient Care Lines (8 AM to 6 PM):

📱 (+632) 7-368 5238

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517 

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/

Being Physically Active is Good for Eye Health

Being Physically Active is Good for Eye Health

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Regular physical activity is not only good for your overall health, but it can also improve your eye health by decreasing the risk of age-related macular degeneration (AMD) and cataracts, and increasing blood circulation to the eyes. In this article, we’ll explore the link between physical activity and eye health, and provide tips for incorporating exercise into your daily routine to promote good eye health.

A Sedentary Lifestyle and Eye Disease

A sedentary lifestyle increases the risk of acquiring eye diseases like AMD, cataracts, and glaucoma. Physical activity improves blood circulation, delivering vital nutrients to the eyes. Obesity and high blood pressure from inactivity also increase risk. Incorporate simple activities like walking, jogging, cycling, or swimming into your routine for good eye health.

Reducing Eye Disease Risk Factors

To maintain good eye health, reduce risk factors such as smoking, poor diet, lack of physical activity, and UV exposure. Quit smoking and eat a healthy diet rich in antioxidants. Exercise to improve blood circulation and wear sunglasses and a hat when outside to protect against UV rays.

The Best Exercise Plan for Eye Health

Regular physical activity is crucial for keeping good eye health and reducing the risk of eye diseases. Brisk walking for at least 30 minutes a day can improve cardiovascular health, increase blood circulation to the eyes, and reduce the risk of age-related macular degeneration (AMD) and other eye diseases.

Other low-impact exercises, such as cycling, swimming, and yoga, can also be beneficial for eye health. Eye exercises, such as focusing on a distant object, blinking rapidly, and moving the eyes in different directions, can also help to strengthen eye muscles and improve visual focus. Protecting your eyes during exercise by wearing protective eyewear is also important.

Don’t Forget About Regular Eye Exams

Being physically active is important for maintaining good eye health, but it’s also essential to prioritize regular eye exams. Many eye diseases have no symptoms in their early stages, making regular exams critical for early detection. Adults should aim to get a comprehensive eye exam every 1-2 years, or more frequently if they have a history of eye problems or medical conditions such as diabetes.

During an exam, an eye doctor can check for signs of eye disease, evaluate vision acuity, and assess overall eye health. By staying physically active and prioritizing regular eye exams, you can help maintain good eye health

We always love seeing our patients!

For inquiries, questions, and appointments, call our Patient Care Lines (8 AM to 8 PM):

📱 (+632) 7-368 5238

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/