Habits People With Perfect Skin Do
Walking up each day with flawless skin is always achievable. It actually depends on you and your skin regimen.
A few effective skin habits can get you there.
Moisturizing Every Day and Night
It is a must to moisturize right after you take your shower and right before you sleep at night. It is also important to find a gentle moisturizer that presents no irritation for your skin.
Hydrating Properly
The importance of hydration in terms of skin health should not be taken for granted. Lack of enough water taken results in less radiance and more sag. That’s why it’s important to drink at least eight glasses of water every day. Aside from water, products (cleansing, moisturizing, and anti-aging) with hydrating formulas likewise help.
Using Sunblock Every Single Day – Rain or Shine
There’s a big reason why it is emphasized again and again that protecting your skin from the sun is necessary every day. Some think that using sunblock is only necessary when hitting the outdoors or the beach and that’s completely wrong. The fact is that you need to protect your skin from the sun every day, rain or shine, even when you’re driving or running your errands. Daily UV exposure contributed to signs of aging.
A sunscreen with an SPF of 30 or more is highly recommended and re-application of it every two hours is a must, too.
Using Protection Beyond Sunblock
Skin protection doesn’t actually stop at sunblock. We’re talking SPF makeup, sunglasses, and broad-brimmed hats.
Avoiding Direct Heat Exposure
In addition to always using sunblock, it is also best to completely avoid heat exposure as much as you can. Don’t just watch out for the sun — getting too close to heaters and fireplaces can also wreak havoc on your skin. Sun and/or heat exposure causes inflammation and breakdown of your collagen.
Keeping Your Hands Off Your Face
As much as possible, keep your fingers and hands off of your face. Touching your face religiously doesn’t just spread bacteria and cause breakouts, it can likewise lead to scarring, an increase in wrinkles, and even the flu.
Sleeping Well Each Day
You always hear how important it is to sleep eight hours a day for the betterment of your health. The same goes when it comes to your skin.
Cleaning Makeup Brushes Regularly
To fight infection and clogged pores, washing concealer and foundation brushes at least once a week is highly recommended. For brushes you use around your eyes, twice per month is recommended, and for any other brushes, once a month is fine.
Exfoliating Several Times A Week
Your skin needs exfoliation as well to maintain its glow and health as we naturally lose skin cells every day.
Avoiding Usage Of Too Many Beauty Products
Using two or more products for your skin is a big no-no. It can do you more harm than good. It can be harsh on the skin, resulting in more breakouts and clogged pores.
Using An Easy To Follow Skin Routine
Simpler is actually better when it comes to skincare. Find a cleanser and moisturizer that you know work for you, and keep them at the core of your routine.
If you’re looking for the best skincare and treatments to achieve your flawless skin goals, consult our experienced dermatologists for FREE. Call our Patient Care Lines (+632) 7-368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 to book an appointment.
