October is here, and with it comes a reminder to celebrate and prioritize our lung health. Healthy Lung Month is an annual observance dedicated to raising awareness about the importance of maintaining healthy lungs and preventing respiratory issues. Let’s delve into why
As we know, the past two weeks had shares of volcanic scare given how the Taal Volcano is at the moment. This includes the volcanic smog that it currently produces, causing people to be wary of the harmful effect that
In the darkest moments of life, it's crucial to remember that you are not alone. Many people struggle with suicidal thoughts, and there is hope for a brighter future. This World Suicide Prevention Month, let’s provide guidance, support, and resources for
Losing weight is never an easy task, so some don’t even try to start or continue their diet journey. However, dieting and exercising is not the only way to lose weight rather there are simple and natural ways to lose weight
What do you know about Tuberculosis? Find out what it’s all about. Tuberculosis is a bacterial infection that affects the lungs but can also affect other parts of the body. So, how would you know if you have it? The symptoms
Having a healthy daily routine should not be just for your weight, wellness, and skincare, you should have one for your eyes as well. If you don’t have an eye care routine yet, you should have one now! This sight-saving month
Are you feeling hopeless when you find out that you’re diagnosed with Diabetes? Cheer up because it’s really not the end for you! This Diabetes Month it’s the perfect time and opportunity to delve our minds into the common myths about
Are you a part of the 2% who have food allergy? We feel you, it’s disheartening and irritating to have one! We can’t deny the fact that it’s indeed rewarding to fill your tummy with good food. However, you won’t get
In the Philippines, it’s a usual thing for most men to play basketball or run during the weekends or on their free time. However, the after effects of heavy workouts such as feeling tired, and having joint and body pain are
With Flu season knocking at your door, are you and your family geared up ready? It’s not enough to mask up all the time with viruses swarming around and the rainy season to come, and honestly impossible, to keep you and