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    Why Should You Take Supplements?

    You might be one of the million people who are double-thinking about taking daily supplements. The primary reason might be the common gossip about supplements, whether positive or negative.


    However, if you at least care about your health, you might want to reconsider your decision.


    Did you know


    Do people consume more unhealthy foods, such as junk food, than nutritious and healthy ones, which is why most have a nutrient deficiency? Hence, supplements are the key to filling that gap.


    Toxins are everywhere, and we encounter them more than we used to. Moreover, our food is low in nutrients and healthy vitamins making us more prone to harmful poisons in our everyday environment.


    In addition to that, living in a modern world where everything is instant, the sources of vitamins, nutrients, and minerals that our body needs, which we can gain from food and water, are enhanced in some way it may be by their color, weight, or shelf life, excessive use of filters, and long-distance produce will significantly decrease its health benefits.


    Aside from the environment and food, one of the reasons we should take supplements is that as we age, our bodies have a more challenging time digesting food and retaining nutrients. Also, taking medications adds up as it interferes with nutrient absorption.


    Besides, if you’re a gym-goer, your body needs more nutrients to exercise to produce energy and recover quickly from a workout routine. Nowadays, a well-balanced diet is not enough to be healthy; you need a little push from supplements to achieve optimum wellness.


    If you struggle to find the perfect supplement, let LifeFood save you from all the troubles.


    LifeFood supplements cater to what your body needs; choose the one that fits you best:


    • LifeFood Astaxanthin and Injuv for the skin

    • LifeFood Curcumin for diabetes

    • LifeFood Sytrinol for the heart

    • LifeFood Tonalin for losing weight

    • LifeFood Evening Primrose Oil for women


    Get your LifeFood supplements here:


    📍 Visit us at 21F Ore Central Building, 9th Avenue corner 31st Street, BGC

    📱 You may also reach our Pharmacist at 09177106512 to place your orders

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