Skin White and 7 Safe Alternatives How to Get Glowing | Shinagawa Aesthetics Blog

Skin White and 7 Safe Alternatives How to Get Glowing

Many have been wanting to be a lifelike Snow White because of her perfect porcelain skin. Wake up! This is a not fairy tale. Obsession with having white or whiter skin has become a major game changer in the beauty industry.

For most people, the challenge to achieve radiant skin begins with dark spots or hyperpigmentation caused by the accumulation of melanin. Hyperpigmentation can be exacerbated by genetics and ethnicity.  For black and brown-skinned women with South East Asian and Hispanic descent, hyperpigmentation can create an uneven skin tone.

Blotchiness and spots caused by sun damage and the aging process stand in the way of clear and radiant skin. Other roadblocks to clear skin are dryness and breakouts caused by hormonal fluctuations related to life changes like menopause (for women) and stress.

Even though they sound the same, there is actually a significant difference between skin lightening, whitening & brightening. Before deciding on your skin care routine, it is very important to understand all three of these categories, their pluses & minuses, and even the potential risks to your health which may be involved.

The goal of skin whitening (or skin bleaching) is to lighten or fade the complexion beyond the natural skin tone. Skin whitening is controversial and could have potentially dangerous side effects.

Unless you actually want to involve a medical professional in your skin care treatment, then “skin whitening” is probably not what you’re looking for.  We do not recommend “skin whitening”, so we’re going to move on to “lightening & brightening”.

In contrast to skin whitening, “skin lightening” has a positive function other than achieving a lighter complexion. In order to understand what skin lightening actually is we first need to understand what hyperpigmentation is.

Hyperpigmentation spots are often caused by repeated exposure to the sun. Freckles and other darkened skin areas can become darker from sun exposure. This happens by the melanin absorbing the sun’s harmful ultraviolet rays in order to protect the skin from overexposure. Another form of hyperpigmentation is Melasma. Melasma spots are larger than the spots caused by sun damage. They appear as symmetric blotchy hyperpigmented patches on the face, usually the cheeks, bridge of the nose, forehead, chin, and upper lip. They are most often caused by hormonal changes. Pregnancy and the use of birth control pills can also bring about the overproduction of melanin, due to hormonal changes.

The goal of skin lightening is not to bleach your skin, but to fade out unwanted blemishes by inhibiting melanin, which gives your skin its color. “Skin Lightening” reduces pigmentation, lightens discoloration, eliminates blemishes and evens skin tone. Importantly, it can be done through simple skin care products and does not require any type of medical procedure. Skin lightening products target particular areas of discolorations like age spots and hyperpigmentation from acne breakouts and bruising. Lightening creams work to reduce the melanin pigmentation in a particular area on the skin. Lightening products are best used for a limited period of time.

Have a Glowing Skin | Shinagawa Aesthetics Blog

Here are 7 Safe Alternatives in getting lighter and brighter skin.
1. Kojic Acid
• This ingredient is produced after rice is malted for the making of sake. By inhibiting melanin, which is known to darken the skin, kojic acid brightens and lightens your skin instead. It comes from fermented mushrooms inhibits the overproduction of melanin in unevenly pigmented skin. This makes it a potent ally in brightening everything from freckles to melasma. Kojic acid has become revered worldwide for its skin lightening abilities. It, therefore, makes sense that it is found in numerous skin lightening products.

2. Niacinamide
• Niacinamide increases ceramide and fatty acid levels in skin effectively increasing hydration levels in your skin. This ensures you softer, smoother skin which is less prone to irritation. In the long term, well-hydrated skin ensures your firm and wrinkle-free skin. It also actively reduces jagged pigmentation and age spots effectively lightening and soothing your skin.

3. Glycolic Acid
• Glycolic Acid is the most active and beneficial of the Alpha Hydroxy Acids (AHA) in skin care. It is generally used as a natural skin exfoliant and moisturizer. It does not only evens out skin discoloration but also helps minimize fine lines and wrinkles. AHA’s such as Glycolic Acid can assist other ingredients in skin lighteners by allowing them to penetrate farther into the skin.

4. Lactic Acid
• Lactic Acid mimics the properties of Glycolic Acid but is typically better suited for individuals with sensitive skin. AHA’s such as Lactic Acid can assist other ingredients in skin lightening by allowing them to penetrate farther into the skin. Consider this as a sister of Glycolic Acid because this is also an AHA.

5. Lemon, Oranges and Citrus Extracts
• Packed with Vitamin C and citric acid, lemons are made with organic bleaching agents that not only brighten your skin but also give it a healthy glow as well. Not only do lemons leave a refreshing scent on your skin, but they also contain citric acid which is a well-known natural bleaching ingredient. Just make sure to apply a rich moisturizer to your skin after the lemon treatment, to avoid dryness.

Like lemons, oranges have bleaching properties that can really lighten your skin. On top of that, these super-fruits also pack a vitamin C punch and make your skin feel more elastic and soft.

Citrus extracts are a rich source of vitamin C which destroys free radicals in your body. Free radicals are cells that cause aging. Citrus extracts give your skin a radiant glow while rejuvenating it from the inside. Lemon juice naturally whitens skin and effectively removes dark spots. It is also used to mildly exfoliate your skin due to its acidic content by safely peeling off the top layer of your skin. Researchers have also found that citric acid can be used to significantly reverse photoaging and sun damage.

6. Mulberry
• Made popular in Japan, Mulberry extract is another all-natural choice that will deliver results with consistent use. It may not be the most effective or potent, but it will get you a lighter skin tone over time. They are widely used by many people all over the globe for purposes of skin lightening. Significant research has been gathered to prove the anti-tyrosinase activity of mulberry plants produces desirable effects as far as skin lightening is concerned. Furthermore, the extract is known to slow down the aging process. It contains rich anti-oxidant properties thus making it extremely beneficial for preventing wrinkles formation As a result, someone who uses mulberry extract will have flawless, silky smooth skin for many years to come. The roots and the barks contain excellent healing properties and this is one of the main reason why they are used for producing mulberry extract popularly used as a skin lightener. The extract can additionally be used for removing residual rough skin as well as impurities that may be present on the skin. The extract is also recommended by cosmetology experts because it lowers melanin production that occurs as a result of UV exposure. When used as a skin lightener, mulberry extract resolves all issues related to uneven skin tone thereby allowing a user to have a pleasant skin tone after use.

7. Glutathione
• Found in a wide array of ointments, lotions, pills, and soaps, this ingredient is packed with antioxidants and designed to effectively lighten the skin. Not only does this ingredient help with skin whitening, but it also contributes to tissue repair and regeneration.

Get Glowing Skin | Shinagawa Aesthetics Blog

Skin lightening is not skin bleaching. If you want to restore your skin’s natural tone there are many over the counter natural skin lightening products. There are other safer ways you can have. Shinagawa offers Glutathione Inject, a safer way to lighten your skin to give a more natural and radiant glow.

To know the safer ways how you can get lighter skin, call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 and get a FREE CONSULTATION.

Separating Eye Facts From Myths | Shinagawa LASIK Blog

Separating Eye Facts From Myths

For sure you’ve heard numerous sayings and theories about eyes and vision. However, do you have any idea which of them are facts and myths?

Different sources, different thoughts, and theories but it is quite important to know what’s real in order to take proper care of your eyes.

Here are some concluded myths and facts regarding your eyes:

Myth: Constantly reading in dim light can damage your eyes.

Fact: Even though your eyes can feel strain or be tired out of it, reading in dim light doesn’t necessarily cause damage to your eyes.

Myth: Sitting too close to the television will do harm to your eyes.

Fact: Actually, there is no evidence that sitting relatively close to the TV can cause pain to your eyes.

Myth: Crossing your eyes may cause them to stay that way.

Fact: Not really. Though that can cause a headache or temporary discomfort, your eyes won’t stay that way. However, there is a condition called strabismus, wherein eyes naturally appear crossed all the time.

Myth: Looking directly into the sun can damage your eyes.

Fact: It’s simple. It’s never a good idea to look into the sun directly. The intensity that the Ultraviolet (UV) light can most certainly cause blindness and has also been linked to other eye disorders such as corneal dystrophy, solar retinitis, and macular degeneration. That’s why it’s also important for you to make sure you wear shades as much as possible to protect your eyes from the wrath of the sun.

Myth: The use of Contact Lens can help weaken one’s eyesight.

Fact: Contact Lenses don’t necessarily weaken one’s vision, however, poorly fitting contacts, and overuse of them, can be harmful to your cornea.

Use those myths and facts to your advantage and make sure you take care of your eyes and visualize the right way.

For further questions regarding eye health, contact us at (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 and book a consultation to see what’s best for your eyes.

Ultraviolet Light And Your Eyes | Shinagawa Cataract Blog

Ultraviolet Light And Your Eyes

If you are seeking for a constantly strong, healthy eyes and a clear vision for the majority of your life, you can do something significant to achieve that. A major step you can take is to protect your eyes from UV radiation.

Wearing proper eye protection from the sun reduces the risk of several eye diseases and conditions, including cataract, and other ailments caused or worsened by UV exposure.

Ultraviolet Light | Shinagawa Cataract Blog

Eye Diseases Linked To UV Exposure

UV exposure has been linked to a number of serious eye diseases including macular degeneration and cataracts.

1. Macular Degeneration

Macular degeneration is a condition in which the macula of the eye breaks down, leading to a loss of central vision and is a leading cause of age-related vision loss. Macular degeneration develops over time so a lifetime of exposure to UV can contribute its likelihood.

2. Cataracts

Cataracts occur when the natural lens of the eye becomes clouded, resulting in blurred vision and eventually blindness. The lens is responsible for focusing the light that comes into the eye, allowing clear vision. Cataracts can be treated by a simple surgery to replace the clouded lens with an artificial lens. UV light contributes to certain types of cataracts, which account for about 10% of all cases.

For any concerns regarding cataract, contact us at (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 and book a consultation to see what’s best for your eyes.

Apple and Pumpkin Are Good For Your Teeth | Shinagawa Dental Blog

Apple and Pumpkin Are Good For Your Teeth

There are several foods that can help strengthen your teeth and there are two that can significantly make an impact in terms of improving your overall oral health.

Based on studies, eating apples and pumpkins more often can do wonders for your teeth.


Apples can benefit your teeth in multiple ways given their crunchy texture.

When you chew crunchy foods, your mouth naturally produces more saliva, which contains bacteria-neutralizing agents that can protect your teeth from decay. That’s what apples deliver.

Being a solid crunchy food, apples can also act as nature’s scrubbers on your teeth.

Apples are particularly good at getting around and in between teeth to clean away plaque and possible leftover food particles.


Being a nutrient-dense food, pumpkin is full of minerals and vitamins that are important for your health. Like apples, pumpkins can do a lot for your teeth.

Since pumpkins contain zinc, that can strengthen your overall oral health. Deficiency in zinc is often associated with poor dental health, weak teeth, and bleeding gums.

Pumpkins also contain magnesium, which works along with calcium in building a hard enamel surface on the teeth necessary to fight off decay.

Furthermore, pumpkins have 100% of your RDA for Vitamin A for promoting healing, especially important if you have damaged gums. They provide 20% of your RDA for Vitamin C, needed to build up your immune system and fight off infections and inflammation. In addition, they are also a rich source of beta-carotene, which can play a vital part in terms of fighting various kinds of cancer.

Know what’s best for your oral and overall health with the help of our prolific dentists at Shinagawa. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 to book a FREE consultation.

10 Things to Know for Better Skin | Shinagawa Aesthetics Blog

10 Things to Know for Better Skin

There are many skin facts you can read over the internet. From different skin care, rave about products or the latest skin treatments. Here are 10 things we can share for you so you can get to know your skin better.

1. It is important to know your SKIN TYPE.
– We often go with the bandwagon approach. If your sister or your beauty bestie uses a certain product and works for them, it might not work for you. Get to know your skin type so you can use the right products in taking care of your skin.

2. Find out which skin care product you mix and match.
– Once you have identified which skin type you are, you can use the appropriate product that will work for your skin. Mixing of two different products that contradict its purpose can be a skin disaster and can bring harm to your skin.

3. Antibacterial soaps can be anti-skin too.
– Antibacterial soaps has an active ingredient – Triclosan. It has shown to alter the way hormones work in animal studies and also been found to possibly contribute to making bacteria resistant to antibiotics. Yikes!

4. Stay away from applying just any old cream or ointment on your zits.
– Home remedy treatment by using topical steroids like betamethasone or clobetasol on your pimple to clamp down on inflammation. It reduces the redness and swelling but little people know that the common side effect of prolonged use is steroid-induced acne.

5. No to calamansi or lemon juice to whiten your skin.
– Admit it. Raise your hands of those who are guilty of it. Leave the citrus juices in quenching the thirst and not in whitening the skin. The concentration of such acids may vary and may have unpredictable results that can cause allergies and sunlight-induced reactions.

6. Swear By applying sunscreen. By swear, it means religiously.
– Seriously, sunscreen is the first step in keeping your skin young looking. Sunscreen is the answer. Fighting sun damage. Exposure to ultraviolet light whether UVA or UVB causes premature skin aging including wrinkles. If your excuse is the greasy effects of it, sunscreen also comes in gel form.

7. Moisturize, moisturize, and moisturize.
– Keeping your skin hydrated is very important. It keeps the skin supple. It’s a need to find the right type of moisturizer that suits your skin type. It pays off in taking a healthy dose of water.

Things To Do To Have Better Skin | Shinagawa Aesthetics Blog

8. Watch what your skin tells you.
– Pimples or rashes may seem ordinary skin problem but it could possibly be that your health is sending signals that something is wrong. Diseases like polycystic ovarian syndrome (PCOS), diabetes, or lupus are working with your skin to give you signs.

9. It doesn’t mean your skin is perfect means you don’t need to visit your derma.
– Prevention is always the best treatment. Regardless if you are having a skin problem or not, it’s still best to pay a visit to your derma to check if either you’ve been keeping your skin in its pristine condition or if you need something to even make it better.

10. Keep your self-esteem by saving your skin.
– Skin conditions and problems not just leave an effect on a physical state but on one’s self-esteem too. Start with saving your skin.

To sum it up, know your skin type to know what skin treatments and products will work for you. Moisturize and use sunscreen. Regularly maintain a visit to your dermatologist for proper skin assessment and treatments needed.

Way to Have Better Skin | Shinagawa Aesthetics Blog

Let Shinagawa be your partner in keeping your skin at its best. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 for a FREE CONSULTATION or visit our clinic in Makati and Ortigas.