Most of us are already familiar with the numerous long-term health benefits of shifting to a plant-based diet. These days, the internet is teeming with scientific evidence on how a plant-based diet lowers blood pressure (thereby reducing the risk of
Most of us are already familiar with the numerous long-term health benefits of shifting to a plant-based diet. These days, the internet is teeming with scientific evidence on how a plant-based diet lowers blood pressure (thereby reducing the risk of