In the darkest moments of life, it's crucial to remember that you are not alone. Many people struggle with suicidal thoughts, and there is hope for a brighter future. This World Suicide Prevention Month, let’s provide guidance, support, and resources for
Losing weight is never an easy task, so some don’t even try to start or continue their diet journey. However, dieting and exercising is not the only way to lose weight rather there are simple and natural ways to lose weight