Natural Ways to Lose Weight

Losing weight is never an easy task, so some don’t even try to start or continue their diet journey.

However, dieting and exercising is not the only way to lose weight rather there are simple and natural ways to lose weight that we’re fully unaware of.

If dieting is not your cup of tea you can naturally lose weight by simply changing your lifestyle like eating food in moderation or simply watching what you eat in a day rather than consuming foods that are high in carbohydrates and calories. In a lifestyle article, a woman uses “hula hoops” as an exercise tool in her workout and she went from 98 to 74 kilograms!

Exercising with hula hoops exerts more energy specifically on the core muscles and hip muscles which can reduce fats in your belly and make your waist thinner. Hence, you can achieve your goal with a proper diet, discipline, determination, and a healthy mindset.

Changing your lifestyle can do a lot of wonders for you! Combine that with Sekaya Raw Actives

Pea Protein and your body will thank you for it. Our body needs proteins and nutrients thus a daily glass of Pea Protein can satisfy your protein and nutrient needs.

To get your Sekaya Raw Actives Pea Protein, visit the official website of Shinagawa Pharmacy at https://shinagawa.ph/pharmacy/

Visit us at any of our branches:

📍 21F Ore Central Building, 9th Avenue corner 31st Street, BGC

📍21F Hanston Square Building, 17 San Miguel, Ortigas Center, Pasig

📱 You may also reach our Pharmacist at 09177106512 to place your orders