How Does Dairy Intake Affect The Skin?

Have you ever wondered why you haven’t been able to get rid of your acne even when you’ve tried everything from topical lotions to prescription oral medications?

When you stop using them, pimples start magically appearing again as if they were hiding in your system? The reason behind this vicious cycle is diet and inflammation.

There are many hidden factors in our diet that might be contributing to allergies or sensitivities. This can spike an inflammatory response in our body. Furthermore, it can anticipate acne formation.

Let’s focus on these dairy products: milk, cheese, and yogurt.

These types of dairy products may cause an inflammatory response within the body that can lead to excess mucus and make sebaceous glands work hyper-actively. In the skin, it causes excess sebum and skin that doesn’t exfoliate correctly, which in turn, causes tight inflamed pores and follicles that are the perfect host for acne bacteria.

In addition, modern food processing adds hormones to dairy causing a hormonal imbalance. This imbalance can be devastating to teenagers or people going through hormonal changes regardless.

A combination of the right skincare products, professional treatments, and a good diet can transform our skin and fight acne.

Reducing the intake or eliminating these foods from your diet can be easier than you think.

A combination of the right skincare products, professional treatments, and a good diet can transform our skin and fight acne.

We can help you fix your acne problems at Shinagawa Aesthetics!

Schedule a consultation! Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat here on our website.