Effective Tips For Preventing Plaque | Shinagawa Dental Blog

Effective Tips For Preventing Plaque

Preventing plaque is something that you should be mindful of when it comes to taking care of your oral health.

Dental plaque is a mass of bacteria that naturally grows on surfaces within the mouth that can lead to forming tartar.

Cavities and gum disease are caused by plaque that’s why it’s that important for you to prevent having it in the first place.

Here are some key tips to prevent plaque:

  1. Avoid Sugary Food – If you have a sweet tooth, you might as well start moderating that. That means you should start avoiding sodas and candies as they cause sugar to stick to your teeth.

As sugar lingers in your mouth, bacteria becomes plaque, turns into acid and damages your teeth in the process. With this, it’s time to resist your sweet tooth!

  1. Eat More Fruits and Veggies – Eating various fruits and vegetables helps you keep the plaque away. Apples, carrots, cucumbers, and vegetables are all beneficial to you.
  2. Brush Regularly – Brushing your teeth at least thrice a day properly with toothpaste that contains fluoride keeps your mouth healthy and away from the plaque.
  3. Floss Daily – Plaque normally hides in between teeth that’s why it is that important to floss every day. Flossing is an effective way to get rid of plaque around teeth at the gum line. Flossing behind you molars will get to areas that are hard to reach.
  4. Regularly Visit A Dentist – The best solution to keep your oral health in check is to regularly visit a dentist. When plaque hardens and turns to tartar, the treatment is expected to be harder. That’s why scheduling a dental checkup at least twice a year, or as recommended, is that essential.

Regular visits significantly reduce the chances of getting cavities or losing your teeth.

Make sure you don’t skip dental checkups. You can visit ours for a FREE dental consultation. Simply call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517

Will My Diet Change During Invisalign Treatment | Shinagawa Dental Blog

Will My Diet Change During Invisalign Treatment?

Those who undergo Invisalign Treatment more often wonder if their diet gets affected one way or another.

The answer is fortunately no.

For those who are used to braces, they might think that the same routine applies to Invisalign but apparently, that’s not the case.

While the wires and brackets of traditional braces may require some significant changes to one’s diet like avoiding sticky or hard foods that may pull the brackets off, it is a complete contrast with Invisalign.

The advantage with Invisalign is that you don’t have any restrictions on the foods that you regularly eat since your aligners are removable.

Many patients actually share that having Invisalign even helps in curbing their appetite while some stated that they’ve lost weight during the treatment.

This is practical because the Invisalign aligners are to be worn at least 22 hours per day in order to achieve the targeted and desired results.

In times that the aligners are taken out to eat, the tendency is to clean and rinse them before being replaced again. With this, the process of eating snacks throughout the day becomes quite lengthy and as a result, many patients share that they begin to avoid eating outside of regular mealtime.

One of the best benefits of Invisalign aligners is that they are significantly clear and hardly noticeable. Given this, it is advisable to avoid drinking some beverages that can stain or discolor your aligners such as soda, tea, or coffee.

Invisalign users also claim that drinking more water instead helps them avoid beverages that may not be good at all for their oral health or waistline.

Understand why Invisalign is an in-demand oral treatment these days. Shinagawa Orthodontics has all the answers for you.

See how Invisalign can fit your teeth perfectly! Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 to book a FREE dental consultation.

Rebuilding Your Smile With Porcelain Veneers | Shinagawa Dental Blog

Rebuilding Your Smile With Porcelain Veneers

You don’t have to feel self-conscious about your teeth in pictures anymore. Cosmetic dentistry was designed to help people just like you. If you have cracks or gaps in your smile, you may want to consider the getting porcelain veneers.

What are Porcelain Veneers?

Porcelain Veneers is a versatile treatment which can offer benefits for a range of patients. It covers the teeth in the smile zone that have slight chips, cracks, and discoloration. Veneers are made from a mold of your teeth and then sized to provide the exact amount of coverage you need.

Based on your specific needs, Porcelain Veneers can make teeth appear larger or more symmetrical. You can also choose to match the current color of your smile or combine veneers with whitening and choose a brighter, more brilliant shade.

With proper care and maintenance, dental veneers can last 10 to 15 years or longer.

The material used for veneers is very stain-resistant. In contrast with teeth whitening, which requires frequent touch-ups, veneers can maintain their color for years.
In addition, dental porcelain is strong enough that you can continue to enjoy many of your favorite foods without worry.

Know in-depth how Porcelain Veneers can fix uneven, chipped, misaligned or stained teeth. Find the types of dental veneers & procedure options that can fit you perfectly.

Know what’s in it for your teeth if you get Porcelain Veneers. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 to book a FREE dental consultation.

Dental Crown For Your Damaged Tooth | Shinagawa Dental Blog

Dental Crown For Your Damaged Tooth

Do you happen to have a cracked or chipped tooth and become shy of smiling because of it?

Worry no more because having Dental Crown is the instant answer to your nagging teeth problems.

A dental crown is a cover that your dentist put on your damaged tooth. The crown acts as a cap to your tooth’s imperfection. It is also made according to the size, shape, and it functions like a real tooth. It is also stronger and improves its appearance.

Here are some amazing benefits you can get from Dental Crowns:

  1. Beautiful Smile – Dental Crowns act as a cap to the imperfection of your teeth. It can also fill gaps in your smile left by the missing teeth.
  2. Custom-made – Dental Crowns are specially made for you so no need to worry that it will not be able to fill your damaged teeth, also it is made at the exact size and shape of your teeth
  3. Look Natural – Dental Crown can bring your smile back because it is cemented into place and will look natural just like your natural teeth.
  4. Strong and Permanent – Dental crown is made of porcelain so you know that it is strong and crown matches the color of your natural teeth.
  5. Doesn’t need to be replaced often – Dental crown may need to be replaced depending if it gets damaged, gets discolored that it no longer matches the color of your teeth or if it shows signs of tooth decay on its edges.
  6. Long-term Solutions- Crowns could last up to 20-30 years. That is as twice as the dental filling could last.

Need more knowledge about Dental Crowns and proper dental care? Visit Shinagawa Orthodontics. Hurry, start with a FREE consultation and get the best care for your oral health.

Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 for bookings.

Apple and Pumpkin Are Good For Your Teeth | Shinagawa Dental Blog

Apple and Pumpkin Are Good For Your Teeth

There are several foods that can help strengthen your teeth and there are two that can significantly make an impact in terms of improving your overall oral health.

Based on studies, eating apples and pumpkins more often can do wonders for your teeth.


Apples can benefit your teeth in multiple ways given their crunchy texture.

When you chew crunchy foods, your mouth naturally produces more saliva, which contains bacteria-neutralizing agents that can protect your teeth from decay. That’s what apples deliver.

Being a solid crunchy food, apples can also act as nature’s scrubbers on your teeth.

Apples are particularly good at getting around and in between teeth to clean away plaque and possible leftover food particles.


Being a nutrient-dense food, pumpkin is full of minerals and vitamins that are important for your health. Like apples, pumpkins can do a lot for your teeth.

Since pumpkins contain zinc, that can strengthen your overall oral health. Deficiency in zinc is often associated with poor dental health, weak teeth, and bleeding gums.

Pumpkins also contain magnesium, which works along with calcium in building a hard enamel surface on the teeth necessary to fight off decay.

Furthermore, pumpkins have 100% of your RDA for Vitamin A for promoting healing, especially important if you have damaged gums. They provide 20% of your RDA for Vitamin C, needed to build up your immune system and fight off infections and inflammation. In addition, they are also a rich source of beta-carotene, which can play a vital part in terms of fighting various kinds of cancer.

Know what’s best for your oral and overall health with the help of our prolific dentists at Shinagawa. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 to book a FREE consultation.