Which Mouthwash Fits You Best? | Shinagawa Dental Blog

Which Mouthwash Fits You Best?

In terms of proper dental hygiene, brushing and flossing are simply not enough. Using a mouthwash regularly is just as important and as critical, too.

If you’re still figuring out which mouthwash is the best for you, you should perhaps check first the features of each.

Here are the different kinds of mouthwash of how they can benefit you:

  1. Prescription Mouthwash – A prescription mouthwash from a dentist is common if you are suffering from gingivitis. Some mouthwashes target the germs that cause gingivitis. However, you still have to be careful as some mouthwashes cause tooth staining. That’s why it is important for your dentist to strictly monitor the mouthwash that you will be using.
  2. Anti-Bacterial Mouthwash – The main purpose of anti-bacterial mouthwashes is to significantly reduce the bacteria in a person’s mouth. 75% of bacteria can be killed with the use of menthol and alcohol that kills and burns the bacteria.

If you don’t have other dental and oral problems, you can use this mouthwash as it likewise presents key benefits to your mouth. Rinsing for the right amount of time indicated in the bottle is critical in the mouthwash’s usage.

  1. Fluoride Rinse – If you’re looking to prevent cavities and strengthen your teeth, using a fluoride rinse is usually recommended. Since many fluoride rinses are mint-flavored, they can significantly help in freshening your breath.

By remineralizing teeth and protecting enamel, fluoride has long been proven to prevent tooth decay.

So before grabbing a mouthwash to use, make sure you first analyze what you need most and of course, consult with a dentist.

Our dentists at Shinagawa Orthodontics know a thing or two about mouthwashes. They can help.

Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 for your FREE dental consultation.

Foods That Can Damage Your Teeth | Shinagawa Dental Blog

Foods That Can Damage Your Teeth

Aside from foods that are high in sugar, but there are also other foods that can do harm to your teeth that you might not have thought about.

You should be in the know to avoid any damage that your teeth can endure from unfriendly foods.

Here are 9 unhealthy foods for the teeth that you should avoid to keep your smile as healthy as can be:

  1. Ice – You may have the tendency to comp on ice after finishing a drink. That’s a big no-no. Since ice is hard, your teeth can start cracking without you even realizing it. Put away the ice.
  2. Bread – Yes, while it may be good solid food for most, it can do some harm to your teeth. Its processed carbs are hidden sugars that could impact your health and teeth negatively. Saliva in the mouth breaks down the carbs that convert it to sugar at a rapid pace. Bacteria in the mouth then proceeds to multiply, releasing an acid that damages your enamel.
  3. Vinegar – While it is a good dip for some foods, vinegar is highly acidic and can lead to tooth erosion and decay.
  4. Curry – If you want some spice, there’s a good chance you love curry. However, it is a certainty that your teeth don’t. Since curry powder has such a deep pigment, you can stain your teeth over time by eating it often. Always try to drink water after eating curry to try to help wash away the pigment before it sets to your teeth.
  5. Dried Fruits – Dried fruits, especially dried mangoes, might sound healthy but in reality, they contain a significant amount of added sugar to enhance the flavor. Adding the stickiness they present, your teeth might have a problem. Instead, go for Fresh Fruits or if you really want dried fruits, make sure they don’t contain added sugar.
  6. Corn On The Cob – If you have braces, dental fillings or dentures, better avoid eating corn on the cob as that can loosen your dental work. Instead, just scrape the corn off and use spoon.
  7. Salad Dressings – Since salad dressings are usually packed full of vinegar to enhance the flavor of salads, they also have the same negative impact as vinegar. Some salad dressings also have added sugar for a sweeter taste that could spell out a recipe for disaster. Stick to only the salad or opt for less dressing to minimize the effects.
  8. Vegetable Juice – Since vegetable juice contains a low PH point, which causes some damage, it can soften your enamel. The surface is then demineralized and is prone to cavities. Tomato juice is a standout in this category due to the acidity of the tomato. Other fruit juices such as orange juice and lemon juice also have a low PH and promote the same harmful consequences.

Well, this list might be scary, provided that you are most likely used to consuming some or most of that food. However, there are other substitutes as well.

Also remember, water is king and it offers a healthy boost of hydration and a lot of health benefits without having to cause any damage.

Protect your teeth the best way possible. Shinagawa Orthodontics can be your right partner for that. Call our Patient Care Lines to book a FREE dental appointment.

Top Reasons To Smile And Keep Smiling | Shinagawa Dental Blog

Top Reasons To Smile And Keep Smiling

There are always reasons to smile. Yes, you better believe that.

Despite all the challenges, obstacles and problems that you may be facing, it is important for you to still manage to smile as that brings you a lot of positives.

If you’re having a difficult time thinking of reasons for you to smile and keep smiling, here are some of them:

  1. Smiling Helps Improve Your Mood – In such times that you’re feeling down, try putting on a smile to offset the bad mood. That can only help improve your mode even for a bit. Smiling can do some tricks if you try wearing it on your down times.
  2. Smiling Helps You Stay Positive – When you smile, it is like sending a positive message to yourself and others that ‘all is well or life is good’. You can stay confident and reduce stress, worrying and depression by smiling as much as you can.
  3. Smiling Relieves Stress – Being stressed out is natural. We get stressed for different reasons. Well, smiling helps in terms of preventing you from looking tired, worn down and overwhelmed. Putting on a smile can help reduce your stress every now and then.
  4. Smiling Is Contagious – Sometimes, you can’t help but smile when you see someone smiling more often. A smiling person can always lighten up the mood and the place while also spreading happiness across.
  5. Smiling Lowers Your Blood Pressure – When you smile, there is a measurable reduction in your blood pressure. Yes, it makes a difference.
  6. Smiling Boosts Immune System – Even your immune system gets boosted when you smile more often. Smiling relaxes the body, allowing it to build a stronger immune system and contributing to your overall health.
  7. Smiles Attract More Than Makeup – Recent studies show that women who smile more often than wear makeup appear to be more attractive to men. Try putting on a smile first instead of pimping your entire face.
  8. Smiles Are The Most Recognizable Facial Expression – Flashing your smile makes it easier for others to recognize and notice you.
  9. People Who Smile More Tend To Live Longer – As mentioned earlier, smiling provides lots of benefits to your health, including your blood pressure and immune system. A larger benefit is the possibility of a longer lifespan. According to scientific studies, those who smile more often tend to live an average of 7 years longer compared to those who don’t.

Putting up a smile is easier and more comfortable if your teeth are well and intact.

Taking care of your teeth will give you all the confidence in the world to smile as much as you can. Our dentists can help get you your dream smile. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 for your FREE dental consultation.

What Causes Crooked Teeth | Shinagawa Dental Blog

What Causes Crooked Teeth?

What Causes Crooked Teeth | Shinagawa Dental Blog

There are numbers of reasons why teeth crookedly erupt. That ranges from genetics all the way to mouth deformities and even serious oral diseases.

Once extra teeth form a malocclusion (crookedness or misplacement of teeth), the one responsible for that is usually genetic in nature. Inherited traits involve significantly small jaws that cannot accommodate a full set of teeth and misaligned jaws that apparently did not form well.

Can crooked teeth be prevented?

Since crooked teeth, underbites, and overbites are mostly derived genetically, they can’t really be avoided. Still, there are ways to counter that.

Once someone is old enough, orthodontic treatment, along with braces, will be necessary to correct the condition. There are also some early childhood behaviors that contribute to the development of crooked teeth.

The behaviors that should be avoided include:

  • Thumb sucking and tongue thrusting
  • Allowing pacifier use to continue after front teeth have erupted
  • Losing baby teeth to decay before permanent teeth have naturally pushed them out of their sockets

The health of baby teeth is essential. If baby teeth happen to be lost prematurely due to either trauma or decay, permanent teeth will be forced to shift when they start moving upward. Baby teeth are anchors for permanent teeth as they aid in guiding them as they erupt through the gums.

Furthermore, proper care of baby teeth helps a lot as it is critical to having healthy permanent teeth free of decay or discoloration. Harmful oral bacteria can quite possible spread into the gums and reach permanent teeth that are still buried. Upon attachment to a tooth’s enamel, bacteria are bound to begin eroding the tooth even before it has a chance to take its first bite.

That’s why it is that important to take good care of your teeth the soonest.

The best way for that is to regularly see a dentist and seek the proper and appropriate dental treatment for you.

Our dentists at Shinagawa Orthodontics can most certainly take care of that for you. Call our Patient Care Lines: (+632) 368 5238 | (+63) 917 862 7454 | (+63) 921 217 0517 and book a FREE dental consultation.

Tips To Relieve Pain From Wearing Braces | Shinagawa Dental Blog

Tips To Relieve Pain From Wearing Braces

Some people are hesitant or afraid to get braces for their teeth as they worry about the discomfort or pain that they might feel.

If you’re one of those, you should probably re-align your thinking. It is not constant that you’re going to feel the discomfort and pain while wearing braces. While you might feel those at first, there are always ways to get much-needed relief despite wearing braces.

Here are some of them:

  1. Icepack – A cold temperature naturally reduces swelling as it numbs your mouth so you don’t feel pain. You can simply apply icepack outside your mouth for pain relief.
  2. Cold Ice Water – If you don’t have an icepack, cold ice water is a nice alternative as it can likewise help. Sipping cold ice water will numb your mouth while relieving some discomfort and pain.
  3. Warm Rinse – While cold temperature helps, a saltwater rinse can likewise do wonders as well. Any cuts or sores in your mouth and on your gums from braces can all be healed by gargling with warm salt water.
  4. Oral Anesthetic – Putting oral anesthetic on your sensitive teeth and gums can relieve the pain you get from braces. Upon application, it will likewise numb your teeth and gums to eliminate the discomfort feeling of severely shifting teeth.
  5. Gum Massage – Gently massaging your gums for a good stretch will help in relaxing them for a better and more comfortable feeling.
  6. Soft Foods – It is a given that when you wear braces, there are tons of restrictions in terms of the food you eat.

More importantly, never forget to take care of your teeth and braces. Shinagawa Orthodontics can help you with the best dental treatments and practices. Book your FREE consultation now and call our Patient Care Lines.