Skin Care Facts You Need to Know

Skin Care Facts You Need to Know

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We all dream of having beautiful, flawless, and glowing skin—but how do we achieve this?

Many of us suffer from skincare issues, including aging, breakouts, tired skin, and more. 

To help combat these issues and improve the quality of your skin, we’ve put together some skin care facts and tips to help you achieve that dreamy façade.

Moisturizer Is the Best Defense Against Dry Skin

Are you suffering from dry skin? If so, you must be moisturizing daily.

If your skin is in dire need of moisture, apply lotion straight after hopping out of the shower to seal in the moisture that your skin has just absorbed.

Wearing Sunscreen Daily Protects Against Aging

One of our best skin care tips is to wear sunscreen daily to defend your skin from aging. If you’re worried sunscreen will make your skin break out, choose a formula packed with zinc. These products are usually non-greasy and non-irritating, making them ideal for acne-prone or sensitive skin.

Exfoliating Leaves Skin Smooth

If your skin is feeling rough, try exfoliating. When you exfoliate your skin, you work to even out the surface of the skin by welcoming new cells underneath.

Exfoliate regularly — say once a week or so — to combat the dead, complexion-dulling skin cells that give your skin a tired look.

A Lack of Sleep Can Affect Your Skin

We all know this one, but it’s important to reiterate it. A lack of shut-eye can cause stress to your skin, leading to unwanted breakouts and a dull complexion.

Don’t deprive your body and skin of that much-needed sleep; let your body use the time to regenerate and recover from your day.

Second-Hand Smoke Is Bad for Your Skin

We all know that smoking wreaks havoc on our skin. But did you know that second-hand smoke is also terrible for your skin?

Though you may not be lighting up, if you’re around second-hand smoke, it can speed up the aging process and can result in sagging skin.

Touching Your Skin Leads to Breakouts

Here’s another one we should all already know. We know it’s tempting to demolish that pimple, but resistance is crucial.

The more you pop and pick at breakouts on the skin, the more dirt, filth, and bacteria is pushed deep into the skin. Bacteria underneath the skin leads to more unwanted breakouts.

Eating Fish Is Great for Your Skin

Skin loves foods like salmon, herring, and trout. These types of fish offer our skin oils that lubricate cells and lessens inflammation. They’re also packed full of omega-3 fatty acids, which help keep our skin super-smooth.

Plus, they taste delicious too.

Alcohol Dehydrates the Skin

As sad as it is to admit, one less serving of alcohol per day makes a significant difference in the appearance of your skin. This difference is because alcohol dehydrates the skin, which causes wrinkles. It also inflames tissue.

Life can be so unfair sometimes, right?

Over Moisturizing Can Lead to Breakouts

The last of our beautiful skin secrets is to avoid over-moisturizing. While we mentioned earlier the importance of moisturizing, it’s essential not to take it too far.

Over-moisturizing can lead the skin to break out. Too much moisture can result in milia, the teeny white spots that appear when dead skin becomes trapped underneath. So, think twice before you slather on a thick layer of your favorite moisturizer.

Improve your skin with these skin care facts and tips by following these skin care facts and tips, you’re sure to welcome skin that’s flawless, beautiful, and glowing.

Let us help!

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://shinagawa.ph so we can address and answer them for you.

Why is Vision Health for All Ages Important

Why is Vision Health for All Ages Important?

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While you care for your overall health more than anything, maintaining a proper and healthy vision is equally important! Several eye problems can be treated if detected early. Hence, regular eye exams for all ages are vital.

Conducting regular eye exams for all ages is necessary to ensure you aren’t dealing with common eye problems.

Whether you’re an adult or a preschooler, whether you’ve perfect eyesight or struggle with something genetic, regular eye exams are necessary for all ages.

  • It’s believed that mostly adults can develop an eyesight problem. However, even preschoolers are subjected to them.
  • Vision disability is among the most common disabilities in children. Despite this, only 1 in every 7 preschoolers receives an eye exam.
  • Vision screening for kids aged 3 to 5 years is essential to catch eye conditions like lazy eye early for effective treatment.
  • Most people aged 12 and older with refractive errors can see better when diagnosed early and given the proper treatment.

If you don’t take proper checkups, some preventive eye conditions can cause major problems like:

  • Cataracts, the clouding of the eye that makes your vision foggy.
  • Glaucoma which damages the optic nerve.
  • Diabetic retinopathy that destroys the blood vessels in the back of the eye.
  • Macular degeneration is age-related that affects the central vision.

If it’s been a while since your last checkup, schedule one this month!

For inquiries, questions, and appointments, call our Patient Care Lines: 

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

📞 (+632) 7-368 5238

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/

ULTRA LASIK Makes Nikki Espeleta’s Life As A Teacher Easier

ULTRA LASIK Makes Nikki Espeleta’s Life As A Teacher Easier

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ULTRA LASIK continues to help people with a high degree of astigmatism.

A dedicated Public School Teacher, Nikki Espeleta had ULTRA LASIK to get rid of her high eye grade and astigmatism and finally be able to elevate her teachings and help students better.

“I went to Shinagawa for ULTRA LASIK. My eye grades were 475 and 375 with astigmatism and they’re all gone. I can see clearly now!” 

Even if you have a progressive eye grade and a high degree of astigmatism, chances are we can do something about it to restore your bright vision!

For inquiries, questions, and appointments, call our Patient Care Lines: 

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

📞 (+632) 7-368 5238

 

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

 

📱 Instagram: https://instagram.com/shinagawa_ph/

What is a Skin Check

What is a Skin Check?

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A skin check is a routine inspection of your body to spot early signs of skin cancer.  When you perform a skin check, you should look closely for anything that appears out of the ordinary on your skin, such as the following:

  • Any new or changing lesion
  • New brown spots 
  • Growths 
  • Rough, scaly skin 
  • Moles that start to become more noticeable 
  • Dark lesions 
  • Bleeding or itching spots

Skin cancer can look like many other things, but these are some of the most common signs. Essentially, you should schedule an appointment with your dermatologist if you see anything concerning on your skin. 

Skin cancer most commonly forms in areas with higher exposure to sunlight; however, it can form anywhere on the body. To perform your skin check, it is recommended that you check yourself in the mirror and using a hand mirror to inspect hard-to-see areas. You should also make sure to part your hair and examine your scalp for spots. 

Skin Cancer Prevention 

It is important to remember that skin cancer may not affect the way you feel. You can feel well and have an unusual spot that either doesn’t itch or hurt. That is why it is imperative to continue monthly skin cancer self-exams. You should also see a dermatologist annually to have an exam done by one of our experts. 

Skin cancer can affect males and females of any skin color and age. If you recognize any changes in your skin, or if a particular spot morphs, forms, bleeds, or itches, please do not hesitate to give our office a call.  We will schedule an appointment to see one of our providers to address any questions you may have about a spot that concerns you.

Skin concerns are almost inevitable. If you have some, there’s no other way than to have it checked by an expert dermatologist. Ours is waiting for you. Schedule a consultation now!

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries, questions, and appointments or talk to our consultants via LiveChat at https://shinagawa.ph so we can address and answer them for you.

What Can Worsen Astigmatism

What Can Worsen Astigmatism?

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Astigmatism refers to the term in which your cornea or lens isn’t round in shape. It’s a common vision disorder, and its symptoms include blurred vision, difficulty with driving at night, headaches, eye pain, and glare sensitivity. Astigmatism usually develops in childhood and changes our eye shape into a football-like shape from its usual spherical form.

This unusual shape causes light rays to bend in more than one direction, which causes blurred vision.

Astigmatism usually doesn’t require any surgeries, and in most cases, you can treat it with glasses or contact lenses but if left untreated several factors can cause Astigmatism to worsen.

WHO IS AT RISK OF ASTIGMATISM?

Astigmatism is a common problem, and while it can happen to anyone, there are people with a higher chance of developing it due to certain factors. 

You are more likely at the risk of Astigmatism if you have:

  • A thin cornea
  • A family history of Astigmatism
  • A history of eye surgeries. This can include cataracts and other surgeries as well.
  • Excessive Farsightedness (hyperopia)
  • Extreme nearsightedness (myopia)

There are several effects of Astigmatism as normal vision differs from that of how people with astigmatism see. But generally, people who have Astigmatism have difficulty when they are driving at night.

CAN ASTIGMATISM GET WORSE?

Not only Astigmatism mostly every refractive error can worsen with time if left untreated at an early stage. According to advanced research, we saw that the simultaneous presence of myopia, also known as nearsightedness, is one of the key factors that helps Astigmatism progress further. Therefore we recommend visiting an eye specialist at least once a year so you can detect your eye problems at an early stage.

WHAT CAUSES ASTIGMATISM TO WORSEN?

Several factors are responsible for making your Astigmatism problem worse, and the doctor will likely look out for the same. In some cases, a rare condition known as Keratoconus, in which the cornea begins to bulge outwards in a cone shape, causes Astigmatism to worsen.

Whereas in others, Astigmatism usually gets worse when a person turns more than 50. Your Corneal and Lens curvature is known to change with time, which means this condition will also change as you age.

Even though Astigmatism worsens with time, treating it is a no-brainer. An eye specialist can usually do it with the help of corrective lenses, refractive surgery, and specialty contact lenses.

DOES ASTIGMATISM GET WORSE WITH AGE?

As mentioned earlier, astigmatism can get severe as we age. The corneas in your eye become highly irregular, and when you go to your eye specialist, you might notice that the prescriptions frequently keep changing, leading to different eye exams.

Your astigmatism symptoms might be more severe when you are suffering from other refractive issues or keratoconus. However, astigmatism is a common problem that can be treated easily. If you notice any symptoms of Astigmatism, you must contact your eye specialist so they can treat your problem at its early stage without the need for any surgeries.

For inquiries, questions, and appointments, call our Patient Care Lines: 

📱 (+63) 917 862 7454

📱 (+63) 921 217 0517

📞 (+632) 7-368 5238

🖥 Talk to our Consultants via Livechat: https://shinagawa.ph/

📱 Instagram: https://instagram.com/shinagawa_ph/