Skin Secrets That Every Woman Must Know | Shinagawa Blog

Skin Secrets That Every Woman Must Know

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No matter how blessed you are with wonderful skin, some skin issue is bound to pop up once in a while.

From acne to blemishes, pimples to freckles — women suffer from a plethora of skin woes and don’t think twice before trying out a new skin lotion or pimple busting cream.

If you too keep on battling skin issues every now and then, here are skin secrets you must know about.

Don’t sleep with your make-up on
The first rule of having wonderful skin is a simple one – just wash your face before hitting the bed and get rid of all the makeup you have on your face. So whether it's 8 pm and you are back from work or 3 am, when you are back from a party, just wash your face or dab some cleansing milk/coconut oil on a cotton pad and clean all the make-up.

Stay Hydrated
Beauty experts may have gone blue in the face telling you to drink enough water but unfortunately, many women don’t seem to heed this precious piece of advice. Dehydration can cause your skin to get dry and flaky, giving you that stretched feeling. Always keep a bottle handy and keep sipping on the water even if you aren’t thirsty. Set a reminder if you have to!

Avoid Overwashing your Face
In an attempt to cleanse the skin thoroughly, many women go overboard and wash their face (sometimes too rigorously), multiple times a day. This, say experts, is a big no-no and will only damage your skin in the long run. Twice a day is sufficient enough in removing the dust, grime, and makeup of the day.

Have your check-up regularly
After the age of 30, every woman must go for an annual cervical, ovarian and breast exam, apart from a blood sugar level test. If you are healthy from inside that will reflect on your skin. A healthy body is important for healthy skin.

At the same time, a derma check-up is of course just as important if you want to keep your skin healthy and glowing for a beautiful and younger-looking you.

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries and appointments or talk to our consultants via LiveChat here on our website.

How Your Sleeping Position Can Affect Your Skin | Shinagawa Blog

How Your Sleeping Position Can Affect Your Skin

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Good sleep is always co-related to healthy skin, but what if it’s doing the opposite?

Our sleeping positions can take a toll on the skin and cause acne, wrinkles. The signs can be puffy eyes, acne, and flatter cheek only on one side. The way we sleep truly reflects on our look and the position can affect the skin.

Let us highlight the skin problems caused by wrong sleeping positions:

How does sleeping on your stomach affect your skin?

Many people love to sleep this way, but it’s the worst way to sleep for anyone. As when we sleep, our skin needs to breathe. This position pushes the whole face into the pillow, which obstructs the skin’s follicles. This causes clogged pores, acne, and lines. We don’t allow enough circulation in this position, the pressure also causes puffy eyes and under-eye bags. Your facial structure gets pressed against a pillow every night for 8 hours—that’s a lot of pressure for your skin. Eventually, this position can make your face flatter and trigger wrinkles. To avoid all this, one should not sleep in this position.

How does sleeping on your side affect your skin?

This position causes less damage to the skin than the stomach position. However, this isn’t the ideal position either. When you sleep on your side, you put tremendous pressure on one side. It flattens the cheekbone and triggers wrinkles on the side because of all the friction and pressure. Also, if you have applied any skincare product, the product might spread on the pillow and not get absorbed by your skin.

How does sleeping with a pillow affect your skin?

Sleeping on your back is always a good way to sleep. Maintaining the 20-30-degree angle allows better fluid drainage in the body. However, many choose to sleep on the side or on their stomach. This pushes the face into the pillowcases, which have bacteria or even the creams or any product we have used on our face. The best solution is to clean pillowcases on a frequent basis, as it can cause zits or even rashes.

How does sleeping on your back affect your skin?

Sleeping on the back is an ideal position for sleeping! First, you are not applying much pressure on your facial skin. This will cause fewer fine lines, less flattening of the facial contours, and will make your skin younger and smoother. In comparison to sleeping on the side or on the stomach, fluid won’t accumulate around your eyes making them puffy.

Also, your face won’t touch the pillowcase, avoiding the back-and-forth exchange of oils, dirt, and grime. This will prevent skin irritation or zits! Let your skin heal itself overnight by sleeping on your back. This may be hard to learn for some, but it’s truly a skin savior!

Learn the best beauty practices from our expert doctors at Shinagawa Aesthetics! Schedule a consultation.

Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 8627454 l (+63) 921 217 0517 for inquiries and appointments or talk to our consultants via LiveChat here on our website.

Basic Beauty Tips You Must Follow | Shinagawa Blog

Basic Beauty Tips You Must Follow

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We generally tend to ignore the basic rules that can work wonders for the skin, and go a long run in keeping skin healthy.

A flawless, radiating face is a dream of everyone, but it’s not that easy to achieve. You need to take extra care of your face on a regular basis and go the extra mile to maintain it. We generally tend to ignore the basic rules that can work wonders for the skin, and go a long run in keeping skin healthy.

Here’s a list of all the things you need to keep in mind to achieve your goal, in short, some wondrous beauty tips for your face.

Water Intake is a Must

This one sounds simple but is most conveniently avoided. Water keeps your skin hydrated, which in turn helps to push toxins out of your body, plus, it works wonders for your metabolism and aids digestion. Your daily water intake must be at least eight glasses, and you can also sip fresh fruit juices (not the canned ones) to increase your fluid consumption.

A Balanced Diet Is Key

A proper diet is equally important for your skin. Again, no product can come to your rescue if your daily intake of fruits and veggies is not sufficient. Further, try to avoid oily and fermented foods, and minimize sugar and salt intake.

Try switching to healthy alternatives in your daily lifestyle, and you will start noticing the results within a span of 10-15 days. For instance, green tea is loaded with skin-friendly anti-oxidants, and is a great option to replace your daily cups of coffee and tea. Start replacing fruits with your daily dose of chips, cupcakes and cookies.

Proper and Enough Sleep Everyday

One of the basics. Irrespective of all the products you are using, it is really important to have at least eight hours of snooze time…it’s irreplaceable. It’s the only time when your body gets to relax and work on repairing the damaged cells. Plus, it prevents dark circles (unless they are hereditary) and avoids premature aging.

Physical Activity and Constant Exercise

Whether its aerobics, yoga, walking, jogging or skipping, any kind of exercise that interests you, should be on your priority list for a healthy skin, and its benefits do not need to be emphasized! It helps to improve blood circulation and helps in pushing the toxins out of your body. Start taking stairs instead of elevators or escalators, and try walking to nearby places instead of taking your own vehicle. You will start burning calories even before realizing it.

Achieve the beauty you desire with some aid from game-changing treatments at Shinagawa Aesthetics! Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries and appointments.

Beauty Benefits Of Rose Water | Shinagawa Blog

Beauty Benefits Of Rose Water

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Rose water, which is fragrant water made with rose petals is known for its anti-inflammatory properties. It helps soothe skin irritation and skin conditions like rosacea, eczema, and even extreme dryness.

Moreover, it also helps in maintaining the pH levels of the skin. Loaded with skin benefits, this beauty potion is a must-follow beauty routine.

Here are good ways you can use rose water:

Moisturize your skin

There are days when your skin feels extra stretchy and dry, that’s when rose water can come to your rescue. It can make your skin feel refreshed and nourished instantly.

Skin toner

You can replace your expensive toners with rose water. It helps to maintain the pH balance of the skin. Like any toner, it will help to remove the dirt and oil from the skin after the cleansing routine.

Treat acne

You can even use this water to treat acne, as it’s known for its anti-bacterial properties. Mix a portion of lemon juice with rose water. Apply this potion to the concerned area and keep it on for 20 minutes and wash it off with fresh water.

Make-up remover

When you’re out of your make-up remover, you can use this water to remove your make-up. Add a few drops of coconut oil to the rose water and use a cleansing pad to wipe off the make-up.

Fix puffy eyes

You can keep the potion in the fridge for a while. Now, add a few drops of this chilled rose water on a cotton pad and place it on the lids for a while. This will give your eyes a soothing sensation and even reduce inflammation.

Rose Water and proper skincare can do so many wonders for you. So does Shinagawa Aesthetics.

Entrust your skin to us and we’ll do the rest! Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries and appointments or talk to our consultants via LiveChat here on our website.

Baking Soda Hacks For A Beautiful Skin | Shinagawa Blog

Baking Soda Hacks For A Beautiful Skin

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No matter how beautiful each one of us is, skin woes continue to bother us on and off, and sometimes, in our bid to buy the latest beauty product that hits the shelves, we tend to overlook the natural beauty enhancers, which rest in some random corner of our kitchens.

There’s actually one thing in your kitchen that you can maximize in terms of helping your skin — baking soda. It is exactly what you need to fight your daily beauty woes.

Here are some remedies that involve baking soda and guarantee enviable skin.

Fight acne with baking soda
Baking soda is very popular for its acne-fighting properties, courtesy of the fact that it’s anti-inflammatory. If you are battling pimples, all you need to do is take one tablespoon of baking soda and add a little water to it. Now, apply the paste over the pimples. Leave the paste on for 15 minutes, before washing it off with cold water. Regular application of this paste will not only heal the existing pimples but also postpone the impending pimples.

Treating blackheads
Since baking soda is a great exfoliator, it can help you get rid of those ugly blackheads. Just mix on a tablespoon of baking soda with a dash of your favorite toothpaste and voila, your natural home remedy for blackheads is prepared! Now, apply this mixture to the nose or the affected area and scrub it for a few minutes to remove all the visible blackheads.

Get rid of uneven skin tone
Since rosewater helps maintain the skin’s pH balance and also helps reduce redness, it blends beautifully with rose water to treat an uneven skin tone. Mix one part of baking soda with one part of rose water to make a paste. Now, apply the paste to the affected area. Let the paste dry and wash it off with cold water. Apply the paste twice a week to bid goodbye to an uneven skin tone.

Brighter, shinier skin
Apple cider vinegar helps in sloughing off dead cells and reducing age spots from the skin, so mixing it with some baking soda will actually do wonders for your skin. Mix one tablespoon of baking soda with two tablespoons of apple cider vinegar. Now, apply it to the dull areas of your face. Massage the mixture gently on the face and wash it off once it starts to dry.

A more beautiful skin awaits you with proper skincare along with corresponding treatments.

Schedule a derma consultation with us to know what the best routine is for your skin! Call our Patient Care Lines: (+632) 7-368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries and appointments.