Effective Ways Aging Pros Can Maintain A Healthy Eyesight | Shinagawa Eye Care Blog

Effective Ways Aging Pros Can Maintain A Healthy Eyesight

As you get up there in age, there’s always a chance that your eyesight can deteriorate. Your organs tend to lose some of their functionality and become weaker. This most certainly includes your eyes.

Weak eyesight increased susceptibility to eye infections, cataract and glaucoma are some of the most common macular degenerative diseases, as you grow older.

Suffering from compromised eyesight is especially a matter of concern for working professionals as it can greatly impact their performance at work.

Here are a few preventative measures aging professionals can follow to retain healthy eyesight:

  1. Strictly Maintain Levels Of Blood Pressure, Cholesterol, and Glucose

Did you know that cardiovascular diseases and disorders are known to increase the risk of vision loss? This happens due to the effect they have on the blood vessels in your eyes, which results in retinopathy. In order to avoid such irreversible damage to your eyes, it is important that you take the required medication and precautionary measures to keep your cholesterol, blood sugar and blood pressure in check.

  1. Minimize Exposure To Extreme Lighting

Your eyes require adequate care and protection when exposed to extremely bright or dim lighting. You need to strain your eyes in poor lighting. On the other hand, your pupils’ contract when exposed to bright lights and the amount of light entering your eye is then concentrated on the macula tissue, thus causing damage. Both situations can be avoided by wearing protective eyewear appropriate to the situation.

So, if you are going to be spending a lot of time in the sun, consider wearing 100% UV ray protected sunglasses and a hat to shield your eyes. At work, use anti-glare glasses to reduce the ill-effects of prolonged exposure to digital screens.

  1. Eat Healthy & Nutritious Foods

Your eyes require a good balance of vitamins A, C, D & E as well as other essential nutrients like Omega 3 fatty acids, Zinc, Lutein, Zeaxanthin and Selenium to stay protected from the effects of allergens and macular degenerative diseases.

Apart from carrots, dark leafy greens like spinach, kale, fruits like oranges, kiwi, pumpkins as well as fish and eggs are known sources of the vitamins and nutrients mentioned above. Incorporate these foods into your regular diet to keep your eyesight in good health.

  1. Exercise Regularly & Get Enough Sleep

It is advisable to get at least 7-8 hours of sleep every night in order to maintain the overall mental and physical health including your eyesight. You must also ensure that your body receives some form of regular exercise as that will enhance the production and flow of oxygen in your body, which aids the removal of toxins from your body as well as your eyes, by improving blood circulation.

  1. Wear Appropriate Eyewear

When you go out in the sun, you protect your skin with sunscreen. Similarly, when you’re at a construction site you wear a helmet and a protective jacket. So, when you step outdoors, why do you tend to forget about your eyes? Your eyes are equally sensitive and require additional care if you want to maintain their health. Remember to put on appropriate eyewear whenever required, so that your eyes are protected against additional stress and/or accidents.

  1. Have Regular Eye Checkups

The importance of regular health check-ups only increases as you grow older. It is done more as a precautionary measure because often the changes in our health go unnoticed by us. However, your doctor will be quick to notice the symptoms or any abnormalities during routine check-ups and will be able to correct the problem ahead of time.

Our experienced eye doctors know what’s best for you and your eyesight. We’re looking forward to guiding you through for a better vision and a better life. Call our Patient Care Lines: (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517.

Luke Conde for Shinagawa Lasik & Aesthetics | Shinagawa LASIK Blog

Your Eyes Are Crucial To Your Physical Health

If you still don’t know, your eye health is a key indicator of your overall health.

Through a comprehensive eye examination, ophthalmologists can identify and reveal a lot more about you overall physical health than just your vision problems.

Here are the indicators that they examine:

Blurred Vision

Blurry vision may possibly be a sign of diabetes. If it isn’t controlled well, it may further result in diabetic retinopathy – a condition in which tiny blood vessels in your eyes leak certain fluids and blood.

Rapid Instances of Blurry Vision

Sudden occurrence of blurry vision might not be good. Abrupt loss of vision may be a sign of irregular blood flow to your eye or your brain. Even if your vision goes back to normal quickly, it might still be a warning sign of the initial phase of a migraine or a stroke. Immediate medical attention is advisable in such cases so as to prevent any serious damage to your health.

Dry Eyes

Even having constant dry eyes can indicate something. Various factors are responsible for causing dry eyes – hormonal changes, environment or the amount of time you spend staring at digital screens. If you spend hours staring at your laptop, smartphone or any other kind of digital screens, your eyes are at a greater risk of developing digital eye strain. Your eyes become dry, irritated and red if you don’t blink for a long time. Certain forms of arthritis are also linked with dry eyes.

Pancho Magno for Shinagawa Lasik & Aesthetics | Shinagawa LASIK Blog

Cloudy Eye

In a not so surprising indication, cloudy eyes are symptoms of cataracts which causes clouding of the lens inside the eye. This condition can be corrected with cataract surgery. Generally, older people develop cataracts.

However, if young people develop cataracts it may be an indication of either diabetes, tumors or any side effects of certain medications.

White Spots on Cornea

Those who wear contact lenses are at a greater risk of developing corneal ulcers. White spots on the cornea are one of the most prominent symptoms. As a contact lens wearer, your risk of developing white spots on your cornea increases if you often sleep with your contacts on.

Ask our experienced eye doctors about LASIK. It is an almost painless vision correction surgery which will help you see your best without the hassles of prescription glasses or contact lenses.

Yellowish Eyes

Yellowish eyes and skin are indicative of jaundice. This may indicate that you may have liver problems caused by increased levels of bilirubin produced by your liver when it is damaged or inflamed.
Chronic alcohol abuse, infection, cancer, improper dietary habits are some of the most common reasons for liver damage.

Abnormal Blood Vessels in Retina

If you suffer from high blood pressure, the minute blood vessels in the retina twist and kink. In a condition called as A-V nicking, the retinal veins develop dents in their normal shape. This indicates a high risk of a deadly stroke.

Night Blindness

If you are experiencing difficulty in seeing in low light like at night, you may be suffering from night blindness. It may be indicative of cataracts or poor vision which may be corrected with the help of prescription glasses. It may also indicate a deficiency of Vitamin A in your body. Add superfoods that are rich in Vitamin A to your diet such as carrots, spinach, pumpkin, sweet potatoes, etc.

Your eye doctor can help you determine more about your physical well-being than just the right set of prescription glasses or contacts. Most symptoms which affect your eyes and physical health may be visible to you, but there are some which can only be identified by an eye doctor.

In a nutshell, your eyes reveal a lot about your overall physical well-being. Hence, it is essential that you get your eyes checked periodically.

That’s how helpful an in-depth eye checkup is not only to your vision but to your overall physical health as well. These are more than enough reasons for you to have your eye checked comprehensively already.

Make sure your health is wealth. See how your health is by heaving a comprehensive eye checkup at Shinagawa. Call our Patient Care Lines: (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 to schedule an appointment.

Ces Angeles for LASIK | Shinagawa Feature Story

Feels Good As New: Ces Angeles’ Rebirth After ULTRA LASIK

Mother knows best.

Lifestyle and travel blogger Ces Angeles knew exactly what’s best both for her and for her son, Franco.

She knew exactly that having ULTRA LASIK at Shinagawa is the way to go if she is to enhance their daily lives.

After doing some in-depth research on Shinagawa’s LASIK prior to her appointment and procedure, Ces was certain of what she wanted for all the good and tested reasons.

“I had ULTRA LASIK at Shinagawa since it uses an advanced machine that makes it possible to have the shortest recovery time and can cater to more complicated eye conditions. Only Shinagawa has this technology in the Philippines. Since I have Franco to take care of 24/7, I chose this.”

Ces was thrilled that her high expectations coming in were met by the ULTRA LASIK with flying colors as the results were instantly felt.

Ces Angeles for LASIK Post Opt Check Up | Shinagawa Feature Story

“It’s true! Around 2.5 hours after LASIK, I already feel good as new with my 20/12 vision!”

The hands-on mom shared the reasons why it is important for her to have the best possible vision through the best possible LASIK procedure in the country.

“I have been wearing eyeglasses for about 9 years. My eye grade was 250-300 with astigmatism. I really don’t mind wearing them…until I had a baby. My son Franco used to grab them from my face and throw it on the floor (the reason why it became crooked). “

“If I don’t wear it around him, I’m finding it hard to see him clearly. Needless to say, it started to feel inconvenient for me to walk around with my broken eyeglasses and our never-ending eyeglass tug-of-war. So I thought, it’s about time to have LASIK!”

Soonest following her ULTRA LASIK, the difference and better life were already evident for Ces.

“I can already tell that my vision has already improved. I can see the trees and store signs that I never noticed before even with my eyeglasses!”

Know what’s best for you and for your family, too. Discover an easier and enhanced life with a brighter vision. Have the country’s finest ULTRA LASIK for your own good. Call our Patient Care Lines: (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517 for inquiries and bookings.

Common Eye Conditions & Their Effects To Your Eyesight | Shinagawa LASIK Blog

Common Eye Conditions & Their Effects To Your Eyesight

Your blurry vision may have been caused by one of the most common eye conditions. Blurred vision or loss of vision can be caused by any condition.

Many people wrongly assume blurred vision is a result of age (and it can be), and avoid getting their eyes checked or seeking treatment. Many common eye conditions leading to poor vision, such as cataracts, can be treated and vision can be restored when the condition is diagnosed early.

If you experience blurred vision or vision loss, it may be due to any of these common eye conditions:

Common Eye Conditions | Shinagawa LASIK Blog

Refractive Errors

The most common eye conditions resulting in poor vision and a need for vision correction are refractive errors. Nearsightedness, farsightedness and astigmatism are all types of refractive errors.

Astigmatism is a common refractive error wherein the cornea and lens of the eye are unevenly curved. An equally curved eye will properly refract light, allowing clear vision, but an irregular shaped cornea or lens can affect vision.

Due to the irregular shape of the eye caused by Astigmatism, the eye’s ability to focus is inhibited. So, images may appear distorted or blurred.

Symptoms of astigmatism include blurry vision, eye-straining, headaches and squinting to see clearly. Mild to moderate astigmatism is most commonly treated with eyeglasses or contact lenses. In some more serious cases, LASIK eye surgery can treat astigmatism by reshaping the cornea. Reshaping of the cornea will improve how the eye focuses light rays on the retina.

Myopia (nearsightedness) is the most common refractive error of the eye. It occurs when the eyeball is too long relative to the focusing power of the cornea and lens of the eye, or the cornea and/or lens is too curved for the length of the eyeball, or a combination of both factors. As a result, the cornea and lens bend incoming light rays so they come into focus in front of the retina instead of directly on the retina. A person with myopia can clearly see close-up tasks, like reading and using a computer but has difficulty seeing distant objects clearly.

Hyperopia (farsightedness) occurs when the eyeball is too short, which prevents incoming light from focusing directly on the retina. The cornea and lens bend incoming light rays so they come into focus behind the retina rather than on it. Hyperopic eyes can see objects clearly from a distance but near objects appear blurry.

LASIK surgery is excellent in terms of correcting refractive errors as it effectively changes the shape of the cornea so that the eye will properly refract light into a point of focus on the retina.

Presbyopia

Presbyopia is a common type of vision disorder that occurs as you age. It is often referred to as the aging eye condition. Presbyopia results in the inability to focus up close, a problem associated with refraction in the eye.

It is due to hardening of the lens of the eye causing the eye to focus light behind rather than on the retina when looking at close objects.

Cataracts

A cataract is the clouding over of the focusing lens of the eye, which is located behind the pupil. Symptoms of cataracts include: blurred vision; difficulty seeing street signs, curbs, freeway exits and traffic lights; seeing halos or glare around lights; difficulty seeing TV, movies or faces; difficulty reading and more.

Cataracts can be treated with cataract surgery. To restore vision that has been lost or impaired by a cataract, the cloudy lens must be removed and a clear plastic implant lens replaces the cloudy lens.

Eye Conditions Effects | Shinagawa LASIK Blog

If you have one of those eye conditions, whatever that may be, we highly encourage you to have a comprehensive eye screening at Shinagawa to know the best treatment for you.

With our variety of trusted and tested eye services, we can most certainly correct and restore your vision for an easier and more comfortable life for you. With millions of successful procedures done, your eyes will be in good care with us.

May it is LASIK or Cataract surgery, we are more ready to correct your eye and vision problems.

Our experienced eye doctors know what’s best for you and your eyesight. We’re looking forward to guiding you through for a better vision and a better life. Call our Patient Care Lines: (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517.

Momoi Supe LASIK Experience | Shinagawa Feature Story

Thanks To LASIK, Eyebrow Tattoo Strokes Are Now Easier For Momoi Supe

Executing eyebrow tattoo strokes is now much easier for tattoo and make-up artist Momoi Supe.

Momoi, the founder of the owner of Strokes, a force in facial make-up and tattoos, always envisioned an easier life with the help of brighter eyesight.

Strokes is the leading and most trusted beauty studio in the Philippines specializing in 3D Eyebrow tattooing and shaping beauty with its permanent makeup and skincare services.

It didn’t take long for him to decide on having ULTRA LASIK, which took care of his big pupils, at Shinagawa to fix his visual problems once and for all.

In a heartbeat, his visual woes and eyesight struggles were all histories.

“Imagine waking up and not reaching for your eyeglasses or contact lenses anymore. Through Shinagawa’s ULTRA LASIK procedure, I now enjoy an amazing 20/10 vision, which allows me to provide crisp and precise eyebrow tattoo strokes!” shared a thrilled Momoi following his vision correction.

Recently, Momoi immediately took advantage of his brand new vision as he watched the Spice Girls’ Spice World 2019 Reunion Concert in London.

“Enjoyed my 20/10 Vision for the Spice Girls Spice World 2019 Reunion Concert.”

Momoi Supe of STROKES | Shinagawa Feature Story

Momoi also encourages more people to look at everything at a better perspective after his first-hand LASIK experience.

“If you’re eyeing an excellent investment, consider Shinagawa’s premier LASIK procedure and you’ll never look at things the same way again.”

You can likewise live more yourself by having a brighter vision! LASIK can be the key to your enhanced life. Call our Patient Care Lines: (+632) 368 5238 l (+63) 917 862 7454 l (+63) 921 217 0517